| June 2018 |
| Mon 4th: |
932 *
|
93%
|
fat: 22.95g |
| |
protein: 46.02g |
| |
carbs: 128.20g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
302 *
|
30%
|
fat: 14.97g |
| |
protein: 11.17g |
| |
carbs: 31.80g |
|
-
|
-
|
| Tue 29th: |
998 *
|
100%
|
fat: 52.80g |
| |
protein: 34.56g |
| |
carbs: 98.70g |
|
-
|
-
|
| Mon 28th: |
580 *
|
58%
|
fat: 37.03g |
| |
protein: 13.69g |
| |
carbs: 49.01g |
|
-
|
-
|
| Sun 27th: |
1106 *
|
111%
|
fat: 72.75g |
| |
protein: 63.03g |
| |
carbs: 52.59g |
|
-
|
-
|
| Thu 24th: |
960 *
|
96%
|
fat: 31.26g |
| |
protein: 28.23g |
| |
carbs: 140.80g |
|
-
|
-
|
| Wed 23rd: |
870 *
|
87%
|
fat: 32.24g |
| |
protein: 30.62g |
| |
carbs: 108.55g |
|
-
|
-
|
| Tue 22nd: |
929 *
|
93%
|
fat: 35.48g |
| |
protein: 31.44g |
| |
carbs: 119.25g |
|
-
|
-
|
| Mon 21st: |
904 *
|
90%
|
fat: 15.69g |
| |
protein: 26.81g |
| |
carbs: 159.06g |
|
-
|
-
|
| Sun 20th: |
283 *
|
28%
|
fat: 12.94g |
| |
protein: 15.73g |
| |
carbs: 20.27g |
|
-
|
-
|
| Fri 18th: |
459 *
|
46%
|
fat: 5.93g |
| |
protein: 24.89g |
| |
carbs: 78.74g |
|
-
|
-
|
| Thu 17th: |
959 *
|
96%
|
fat: 45.55g |
| |
protein: 52.44g |
| |
carbs: 89.93g |
|
-
|
-
|
| Wed 16th: |
575 *
|
58%
|
fat: 18.89g |
| |
protein: 29.06g |
| |
carbs: 83.86g |
|
-
|
-
|
| Fri 4th: |
19 *
|
2%
|
fat: 0.44g |
| |
protein: 0.98g |
| |
carbs: 2.52g |
|
2379*
|
 2360
|
| April 2018 |
| Mon 30th: |
1073 *
|
107%
|
fat: 40.29g |
| |
protein: 22.42g |
| |
carbs: 167.78g |
|
-
|
-
|
| Sun 29th: |
774 *
|
77%
|
fat: 25.86g |
| |
protein: 23.90g |
| |
carbs: 100.45g |
|
-
|
-
|
| Fri 27th: |
742 *
|
74%
|
fat: 27.55g |
| |
protein: 12.86g |
| |
carbs: 114.29g |
|
-
|
-
|
| Thu 26th: |
159 *
|
16%
|
fat: 4.59g |
| |
protein: 2.38g |
| |
carbs: 25.87g |
|
-
|
-
|
| Fri 13th: |
953 *
|
95%
|
fat: 30.68g |
| |
protein: 45.85g |
| |
carbs: 115.79g |
|
-
|
-
|
| Wed 11th: |
1243 *
|
124%
|
fat: 51.63g |
| |
protein: 50.20g |
| |
carbs: 133.41g |
|
-
|
-
|
