| November 2021 |
| Thu 18th: |
588 *
|
24%
|
fat: 3.32g |
| |
protein: 41.42g |
| |
carbs: 100.43g |
|
-
|
-
|
| Wed 17th: |
70 *
|
3%
|
fat: 0.48g |
| |
protein: 2.32g |
| |
carbs: 15.66g |
|
-
|
-
|
| Tue 16th: |
1531 *
|
64%
|
fat: 61.73g |
| |
protein: 81.18g |
| |
carbs: 166.14g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
350 *
|
15%
|
fat: 2.99g |
| |
protein: 16.83g |
| |
carbs: 81.12g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
235 *
|
10%
|
fat: 2.20g |
| |
protein: 13.35g |
| |
carbs: 52.88g |
|
-
|
-
|
| Wed 5th: |
278 *
|
12%
|
fat: 8.29g |
| |
protein: 26.80g |
| |
carbs: 20.90g |
|
-
|
-
|
| December 2016 |
| Thu 15th: |
1043 *
|
43%
|
fat: 21.04g |
| |
protein: 131.82g |
| |
carbs: 77.12g |
|
-
|
-
|
| Wed 14th: |
978 *
|
41%
|
fat: 17.63g |
| |
protein: 123.80g |
| |
carbs: 77.81g |
|
-
|
-
|
| Mon 12th: |
985 *
|
41%
|
fat: 27.68g |
| |
protein: 108.32g |
| |
carbs: 74.38g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
1092 *
|
46%
|
fat: 32.94g |
| |
protein: 159.82g |
| |
carbs: 38.33g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1333 *
|
56%
|
fat: 53.83g |
| |
protein: 178.71g |
| |
carbs: 18.49g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
957 *
|
40%
|
fat: 35.59g |
| |
protein: 108.75g |
| |
carbs: 56.83g |
|
-
|
-
|
| April 2016 |
| Tue 26th: |
140 *
|
6%
|
fat: 6.51g |
| |
protein: 6.04g |
| |
carbs: 19.13g |
|
-
|
-
|
| Tue 12th: |
1716 *
|
72%
|
fat: 70.77g |
| |
protein: 244.31g |
| |
carbs: 13.72g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
138 *
|
6%
|
fat: 0.89g |
| |
protein: 1.73g |
| |
carbs: 33.76g |
|
-
|
-
|
| Wed 2nd: |
1220 *
|
51%
|
fat: 39.83g |
| |
protein: 127.34g |
| |
carbs: 86.09g |
|
-
|
-
|
| November 2015 |
| Fri 27th: |
900 *
|
38%
|
fat: 36.27g |
| |
protein: 79.72g |
| |
carbs: 63.03g |
|
-
|
-
|
| Mon 23rd: |
2377 *
|
99%
|
fat: 118.21g |
| |
protein: 84.83g |
| |
carbs: 237.99g |
|
-
|
-
|
| Wed 11th: |
1103 *
|
46%
|
fat: 47.42g |
| |
protein: 89.46g |
| |
carbs: 78.93g |
|
-
|
-
|
| Tue 10th: |
1459 *
|
61%
|
fat: 52.74g |
| |
protein: 92.73g |
| |
carbs: 169.36g |
|
-
|
-
|
