| May 2023 |
| Mon 22nd: |
260 *
|
14%
|
fat: 16.37g |
| |
protein: 15.50g |
| |
carbs: 26.29g |
|
-
|
-
|
| January 2023 |
| Thu 5th: |
230 *
|
13%
|
fat: 14.00g |
| |
protein: 21.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
875 *
|
49%
|
fat: 65.00g |
| |
protein: 50.00g |
| |
carbs: 36.50g |
|
-
|
-
|
| Tue 23rd: |
785 *
|
44%
|
fat: 60.50g |
| |
protein: 55.50g |
| |
carbs: 18.50g |
|
-
|
-
|
| January 2022 |
| Mon 3rd: |
160 *
|
9%
|
fat: 13.00g |
| |
protein: 4.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| October 2021 |
| Wed 6th: |
205 *
|
11%
|
fat: 13.50g |
| |
protein: 17.00g |
| |
carbs: 11.03g |
|
-
|
-
|
| June 2021 |
| Wed 2nd: |
30 *
|
2%
|
fat: 0.75g |
| |
protein: 5.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
350 *
|
19%
|
fat: 18.10g |
| |
protein: 36.50g |
| |
carbs: 11.98g |
|
-
|
-
|
| Fri 28th: |
375 *
|
21%
|
fat: 14.35g |
| |
protein: 27.50g |
| |
carbs: 33.48g |
|
-
|
-
|
| Thu 27th: |
793 *
|
44%
|
fat: 36.30g |
| |
protein: 50.00g |
| |
carbs: 60.48g |
|
-
|
-
|
| Wed 26th: |
49 *
|
3%
|
fat: 0.60g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 25th: |
310 *
|
17%
|
fat: 4.95g |
| |
protein: 27.24g |
| |
carbs: 36.24g |
|
-
|
-
|
| Mon 17th: |
650 *
|
36%
|
fat: 18.50g |
| |
protein: 50.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| March 2021 |
| Tue 2nd: |
600 *
|
33%
|
fat: 42.00g |
| |
protein: 46.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
752 *
|
42%
|
fat: 19.55g |
| |
protein: 87.28g |
| |
carbs: 55.09g |
|
-
|
-
|
| January 2021 |
| Sat 9th: |
522 *
|
29%
|
fat: 47.00g |
| |
protein: 10.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| November 2020 |
| Thu 5th: |
660 *
|
37%
|
fat: 50.00g |
| |
protein: 36.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
45 *
|
2%
|
fat: 3.75g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| May 2020 |
| Wed 20th: |
859 *
|
48%
|
fat: 78.21g |
| |
protein: 32.01g |
| |
carbs: 3.96g |
|
-
|
-
|
| Tue 19th: |
869 *
|
48%
|
fat: 79.21g |
| |
protein: 30.01g |
| |
carbs: 11.96g |
|
-
|
-
|
