| September 2024 |
| Fri 20th: |
2956 *
|
141%
|
fat: 121.17g |
| |
protein: 238.51g |
| |
carbs: 210.77g |
|
3049*
|
 93
|
| Thu 19th: |
-
|
-
|
|
3042*
|
-
|
| Wed 18th: |
2516 *
|
120%
|
fat: 72.22g |
| |
protein: 206.98g |
| |
carbs: 245.95g |
|
3021*
|
505
|
| Tue 17th: |
1986 *
|
95%
|
fat: 54.99g |
| |
protein: 143.02g |
| |
carbs: 235.55g |
|
-
|
-
|
| Mon 16th: |
2128 *
|
101%
|
fat: 77.76g |
| |
protein: 131.76g |
| |
carbs: 241.70g |
|
3049*
|
921
|
| Sun 15th: |
1892 *
|
90%
|
fat: 91.33g |
| |
protein: 65.02g |
| |
carbs: 218.05g |
|
3036*
|
1144
|
| Thu 12th: |
872 *
|
42%
|
fat: 35.25g |
| |
protein: 52.91g |
| |
carbs: 82.59g |
|
-
|
-
|
| Mon 9th: |
1883 *
|
90%
|
fat: 57.59g |
| |
protein: 62.75g |
| |
carbs: 278.05g |
|
3016*
|
1133
|
| Fri 6th: |
1640 *
|
78%
|
fat: 59.81g |
| |
protein: 62.97g |
| |
carbs: 211.13g |
|
2990*
|
1350
|
| Thu 5th: |
2490 *
|
119%
|
fat: 90.27g |
| |
protein: 199.35g |
| |
carbs: 217.11g |
|
3872*
|
1382
|
| Wed 4th: |
2602 *
|
124%
|
fat: 122.59g |
| |
protein: 75.22g |
| |
carbs: 310.13g |
|
2977*
|
375
|
| Tue 3rd: |
1973 *
|
94%
|
fat: 70.22g |
| |
protein: 70.80g |
| |
carbs: 266.71g |
|
3561*
|
1588
|
| Mon 2nd: |
958 *
|
46%
|
fat: 45.44g |
| |
protein: 44.31g |
| |
carbs: 95.26g |
|
2977*
|
2019
|
| Sun 1st: |
2275 *
|
108%
|
fat: 66.45g |
| |
protein: 208.81g |
| |
carbs: 204.33g |
|
3648*
|
1373
|
| August 2024 |
| Sat 31st: |
2291 *
|
109%
|
fat: 64.19g |
| |
protein: 203.05g |
| |
carbs: 217.18g |
|
2965*
|
674
|
| Fri 30th: |
3030 *
|
144%
|
fat: 137.39g |
| |
protein: 150.49g |
| |
carbs: 292.59g |
|
2977*
|
 53
|
| Thu 29th: |
2330 *
|
111%
|
fat: 48.60g |
| |
protein: 132.37g |
| |
carbs: 332.91g |
|
3744*
|
1414
|
| Wed 28th: |
1660 *
|
79%
|
fat: 61.21g |
| |
protein: 50.43g |
| |
carbs: 232.24g |
|
2965*
|
1305
|
| Tue 27th: |
2095 *
|
100%
|
fat: 81.19g |
| |
protein: 98.18g |
| |
carbs: 238.31g |
|
3731*
|
1636
|
| Mon 26th: |
2091 *
|
100%
|
fat: 78.47g |
| |
protein: 87.00g |
| |
carbs: 254.69g |
|
2952*
|
861
|
| Sun 25th: |
2290 *
|
109%
|
fat: 98.16g |
| |
protein: 66.07g |
| |
carbs: 290.46g |
|
3719*
|
1429
|
