| Daily Average: |
Exercise: 2504kcal |
|
Food: 890kcal |
(Fat: 28.22g, Protein: 32.48g, Carbs: 127.55g) |
| Monthly Total: |
Exercise: 52583kcal |
|
Food: 18694kcal |
(Fat: 592.71g, Protein: 681.98g, Carbs: 2678.54g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
1
 |
Net -1701 |
|
2
|
Net -1476 |
|
3
|
Net -1754 |
|
4
|
Net -1044 |
|
5
|
Net -1701 |
|
6
|
Net -1976 |
|
7
|
Net -1078 |
|
8
|
Net -1671 |
|
9
|
Net -1938 |
|
10
|
Net -1871 |
|
11
|
Net -1832 |
|
12
|
Net -1636 |
|
13
|
Net -2046 |
|
14
|
Net -1370 |
|
15
|
Net -1718 |
|
16
|
Net -1614 |
|
17
|
Net -1527 |
|
18
|
Net -1739 |
|
19
|
Net -1436 |
|
20
|
Net -1808 |
|
21
|
Net -953 |
|
22
|
23
|
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Other Related Links
Members
|
Daily Average Calorie Info
|
111%
|
of RDI*
(890 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (28%)
Protein (15%)
|
|
* Based on Tail end Charlie's RDI of 800 calories (16 Jul 22)
|
