| September 2024 |
| Sun 22nd: |
485 *
|
32%
|
fat: 19.31g |
| |
protein: 45.46g |
| |
carbs: 31.26g |
|
-
|
-
|
| Sat 21st: |
573 *
|
38%
|
fat: 32.55g |
| |
protein: 24.44g |
| |
carbs: 46.42g |
|
-
|
-
|
| Fri 20th: |
1568 *
|
104%
|
fat: 94.25g |
| |
protein: 74.74g |
| |
carbs: 106.02g |
|
-
|
-
|
| Thu 19th: |
1067 *
|
71%
|
fat: 65.83g |
| |
protein: 43.59g |
| |
carbs: 73.61g |
|
-
|
-
|
| Wed 18th: |
2109 *
|
140%
|
fat: 126.03g |
| |
protein: 95.47g |
| |
carbs: 146.12g |
|
-
|
-
|
| Tue 17th: |
1722 *
|
114%
|
fat: 100.75g |
| |
protein: 85.77g |
| |
carbs: 119.71g |
|
-
|
-
|
| Mon 16th: |
1785 *
|
118%
|
fat: 76.82g |
| |
protein: 120.42g |
| |
carbs: 159.22g |
|
1688*
|
 97
|
| Sun 15th: |
1526 *
|
101%
|
fat: 57.27g |
| |
protein: 126.55g |
| |
carbs: 125.44g |
|
-
|
-
|
| Sat 14th: |
1506 *
|
100%
|
fat: 58.51g |
| |
protein: 98.04g |
| |
carbs: 135.34g |
|
-
|
-
|
| Fri 13th: |
1577 *
|
105%
|
fat: 64.94g |
| |
protein: 99.47g |
| |
carbs: 154.31g |
|
-
|
-
|
| Thu 12th: |
1695 *
|
112%
|
fat: 78.56g |
| |
protein: 101.71g |
| |
carbs: 147.79g |
|
-
|
-
|
| Wed 11th: |
1248 *
|
83%
|
fat: 42.87g |
| |
protein: 95.89g |
| |
carbs: 146.75g |
|
1778*
|
 530
|
| Tue 10th: |
1546 *
|
102%
|
fat: 72.11g |
| |
protein: 77.39g |
| |
carbs: 147.30g |
|
-
|
-
|
| Mon 9th: |
1580 *
|
105%
|
fat: 64.25g |
| |
protein: 70.58g |
| |
carbs: 183.77g |
|
-
|
-
|
| Sun 8th: |
1428 *
|
95%
|
fat: 82.46g |
| |
protein: 96.34g |
| |
carbs: 94.33g |
|
-
|
-
|
| Sat 7th: |
1794 *
|
119%
|
fat: 82.34g |
| |
protein: 100.15g |
| |
carbs: 173.44g |
|
-
|
-
|
| Fri 6th: |
2123 *
|
141%
|
fat: 107.79g |
| |
protein: 97.39g |
| |
carbs: 182.60g |
|
-
|
-
|
| Thu 5th: |
1464 *
|
97%
|
fat: 94.03g |
| |
protein: 58.20g |
| |
carbs: 102.80g |
|
-
|
-
|
| Wed 4th: |
1568 *
|
105%
|
fat: 67.86g |
| |
protein: 93.50g |
| |
carbs: 151.60g |
|
-
|
-
|
| Tue 3rd: |
2809 *
|
187%
|
fat: 151.07g |
| |
protein: 166.67g |
| |
carbs: 218.62g |
|
-
|
-
|
