ohilcheese's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Mon 11th: 260 * 14%
fat: 24.00g
|
protein: 2.00g
|
carbs: 2.00g
- -
Sat 9th: 1742 * 92%
fat: 147.24g
|
protein: 73.15g
|
carbs: 26.28g
- -
Fri 8th: 2717 * 143%
fat: 183.36g
|
protein: 101.80g
|
carbs: 171.76g
- -
Thu 7th: 1719 * 90%
fat: 127.82g
|
protein: 112.16g
|
carbs: 21.31g
- -
Wed 6th: 1316 * 69%
fat: 93.20g
|
protein: 94.94g
|
carbs: 18.00g
- -
Tue 5th: 1430 * 75%
fat: 103.24g
|
protein: 100.59g
|
carbs: 15.50g
- -
March 2023
Thu 23rd: 787 * 41%
fat: 66.94g
|
protein: 29.42g
|
carbs: 17.41g
- -
Thu 9th: 1486 * 78%
fat: 68.88g
|
protein: 110.19g
|
carbs: 110.64g
- -
January 2023
Fri 20th: 1080 * 57%
fat: 41.00g
|
protein: 34.00g
|
carbs: 144.00g
- -
Tue 3rd: 6 * 0%
fat: 0.12g
|
protein: 0.71g
|
carbs: 0.24g
- -
December 2021
Sun 5th: 400 * 21%
fat: 25.00g
|
protein: 29.00g
|
carbs: 18.00g
- -
July 2021
Mon 19th: 500 * 26%
fat: 43.00g
|
protein: 25.00g
|
carbs: 0.00g
- -
Sat 17th: 1360 * 72%
fat: 91.00g
|
protein: 78.00g
|
carbs: 54.00g
- -
January 2021
Tue 12th: 1668 * 88%
fat: 95.44g
|
protein: 99.54g
|
carbs: 100.17g
- -
October 2019
Wed 30th: 1331 * 70%
fat: 126.13g
|
protein: 40.51g
|
carbs: 15.07g
- -
September 2019
Tue 24th: 1279 * 67%
fat: 121.30g
|
protein: 41.85g
|
carbs: 11.24g
- -
Mon 23rd: 1796 * 95%
fat: 156.38g
|
protein: 81.87g
|
carbs: 17.59g
- -
Mon 16th: 1412 * 74%
fat: 102.31g
|
protein: 75.04g
|
carbs: 54.43g
- -
Sat 14th: 1180 * 62%
fat: 90.00g
|
protein: 29.50g
|
carbs: 74.00g
- -
Fri 13th: 1581 * 83%
fat: 110.93g
|
protein: 65.39g
|
carbs: 82.80g
- -

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