| June 2019 |
| Mon 17th: |
1920 *
|
120%
|
fat: 108.00g |
| |
protein: 112.81g |
| |
carbs: 132.17g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
1491 *
|
93%
|
fat: 49.86g |
| |
protein: 84.98g |
| |
carbs: 179.19g |
|
-
|
-
|
| Thu 4th: |
1311 *
|
82%
|
fat: 34.04g |
| |
protein: 96.25g |
| |
carbs: 157.81g |
|
-
|
-
|
| March 2019 |
| Fri 29th: |
1326 *
|
83%
|
fat: 30.11g |
| |
protein: 88.13g |
| |
carbs: 180.58g |
|
-
|
-
|
| Thu 28th: |
1346 *
|
84%
|
fat: 51.01g |
| |
protein: 66.48g |
| |
carbs: 160.76g |
|
2188*
|
 842
|
| Sat 23rd: |
558 *
|
35%
|
fat: 33.31g |
| |
protein: 14.94g |
| |
carbs: 48.48g |
|
2197*
|
1639
|
| Fri 22nd: |
1627 *
|
102%
|
fat: 81.42g |
| |
protein: 37.46g |
| |
carbs: 188.39g |
|
2197*
|
570
|
| Thu 21st: |
1406 *
|
88%
|
fat: 34.96g |
| |
protein: 62.69g |
| |
carbs: 213.75g |
|
-
|
-
|
| Wed 20th: |
1539 *
|
96%
|
fat: 104.24g |
| |
protein: 43.70g |
| |
carbs: 106.45g |
|
2202*
|
663
|
| Tue 19th: |
1928 *
|
120%
|
fat: 116.25g |
| |
protein: 75.53g |
| |
carbs: 143.90g |
|
2582*
|
654
|
| Mon 18th: |
1346 *
|
84%
|
fat: 75.43g |
| |
protein: 50.58g |
| |
carbs: 122.99g |
|
2197*
|
851
|
| Sun 17th: |
1308 *
|
82%
|
fat: 32.94g |
| |
protein: 78.79g |
| |
carbs: 178.89g |
|
-
|
-
|
| Sat 16th: |
1202 *
|
75%
|
fat: 68.13g |
| |
protein: 60.74g |
| |
carbs: 87.60g |
|
2178*
|
976
|
| Fri 15th: |
1402 *
|
88%
|
fat: 48.35g |
| |
protein: 38.82g |
| |
carbs: 200.20g |
|
2235*
|
833
|
| Thu 14th: |
1142 *
|
71%
|
fat: 29.46g |
| |
protein: 88.29g |
| |
carbs: 123.71g |
|
2237*
|
1095
|
| Wed 13th: |
994 *
|
62%
|
fat: 14.76g |
| |
protein: 108.62g |
| |
carbs: 110.36g |
|
2204*
|
1210
|
| Tue 12th: |
1000 *
|
62%
|
fat: 14.20g |
| |
protein: 103.66g |
| |
carbs: 116.59g |
|
2575*
|
1575
|
| Mon 11th: |
838 *
|
52%
|
fat: 34.33g |
| |
protein: 28.96g |
| |
carbs: 101.42g |
|
2197*
|
1359
|
| Sun 10th: |
1810 *
|
113%
|
fat: 90.30g |
| |
protein: 49.25g |
| |
carbs: 200.84g |
|
2226*
|
416
|
| Sat 9th: |
2035 *
|
127%
|
fat: 84.63g |
| |
protein: 110.32g |
| |
carbs: 207.92g |
|
2178*
|
143
|
