| January 2020 |
| Tue 28th: |
700 *
|
39%
|
fat: 23.26g |
| |
protein: 26.78g |
| |
carbs: 95.40g |
|
-
|
-
|
| April 2019 |
| Thu 4th: |
460 *
|
29%
|
fat: 16.19g |
| |
protein: 12.05g |
| |
carbs: 67.65g |
|
-
|
-
|
| Wed 3rd: |
116 *
|
7%
|
fat: 8.90g |
| |
protein: 8.60g |
| |
carbs: 0.30g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
447 *
|
24%
|
fat: 24.47g |
| |
protein: 40.59g |
| |
carbs: 15.62g |
|
-
|
-
|
| Tue 19th: |
1076 *
|
57%
|
fat: 50.36g |
| |
protein: 48.09g |
| |
carbs: 109.44g |
|
-
|
-
|
| February 2019 |
| Thu 14th: |
559 *
|
29%
|
fat: 20.47g |
| |
protein: 21.37g |
| |
carbs: 73.93g |
|
-
|
-
|
| Wed 13th: |
1338 *
|
70%
|
fat: 55.65g |
| |
protein: 105.74g |
| |
carbs: 99.88g |
|
2354*
|
 1016
|
| Tue 12th: |
1267 *
|
67%
|
fat: 71.01g |
| |
protein: 51.99g |
| |
carbs: 108.15g |
|
-
|
-
|
| Mon 11th: |
813 *
|
43%
|
fat: 42.87g |
| |
protein: 65.03g |
| |
carbs: 34.48g |
|
-
|
-
|
| Sun 10th: |
1093 *
|
58%
|
fat: 74.60g |
| |
protein: 41.49g |
| |
carbs: 71.58g |
|
2469*
|
1376
|
| Sat 9th: |
1323 *
|
70%
|
fat: 60.00g |
| |
protein: 58.94g |
| |
carbs: 135.73g |
|
-
|
-
|
| Fri 8th: |
1266 *
|
67%
|
fat: 63.42g |
| |
protein: 54.70g |
| |
carbs: 120.73g |
|
-
|
-
|
| Thu 7th: |
1057 *
|
56%
|
fat: 33.83g |
| |
protein: 58.36g |
| |
carbs: 133.54g |
|
-
|
-
|
| Wed 6th: |
1774 *
|
93%
|
fat: 77.95g |
| |
protein: 115.26g |
| |
carbs: 168.35g |
|
2380*
|
606
|
| May 2018 |
| Thu 3rd: |
1162 *
|
58%
|
fat: 66.39g |
| |
protein: 49.92g |
| |
carbs: 93.87g |
|
-
|
-
|
| Wed 2nd: |
559 *
|
28%
|
fat: 37.00g |
| |
protein: 29.38g |
| |
carbs: 28.31g |
|
-
|
-
|
| Tue 1st: |
1117 *
|
56%
|
fat: 44.38g |
| |
protein: 36.97g |
| |
carbs: 145.09g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
854 *
|
57%
|
fat: 38.26g |
| |
protein: 42.71g |
| |
carbs: 88.56g |
|
-
|
-
|
| March 2018 |
| Fri 23rd: |
903 *
|
48%
|
fat: 25.67g |
| |
protein: 74.95g |
| |
carbs: 93.90g |
|
-
|
-
|
| Sun 11th: |
557 *
|
29%
|
fat: 20.66g |
| |
protein: 33.55g |
| |
carbs: 59.03g |
|
-
|
-
|
