| May 2024 |
| Thu 23rd: |
1205 *
|
60%
|
fat: 80.32g |
| |
protein: 71.37g |
| |
carbs: 51.21g |
|
-
|
-
|
| Wed 22nd: |
2158 *
|
108%
|
fat: 106.89g |
| |
protein: 71.82g |
| |
carbs: 260.21g |
|
-
|
-
|
| Tue 21st: |
645 *
|
32%
|
fat: 27.75g |
| |
protein: 85.50g |
| |
carbs: 11.70g |
|
-
|
-
|
| Mon 20th: |
1357 *
|
68%
|
fat: 95.09g |
| |
protein: 113.62g |
| |
carbs: 14.49g |
|
-
|
-
|
| Fri 17th: |
1172 *
|
59%
|
fat: 66.29g |
| |
protein: 71.15g |
| |
carbs: 5.95g |
|
-
|
-
|
| Thu 16th: |
2101 *
|
105%
|
fat: 132.79g |
| |
protein: 179.75g |
| |
carbs: 52.22g |
|
-
|
-
|
| Wed 15th: |
1905 *
|
95%
|
fat: 88.34g |
| |
protein: 124.54g |
| |
carbs: 79.81g |
|
-
|
-
|
| Tue 14th: |
1466 *
|
73%
|
fat: 112.37g |
| |
protein: 96.69g |
| |
carbs: 25.02g |
|
-
|
-
|
| Mon 13th: |
2022 *
|
101%
|
fat: 139.00g |
| |
protein: 179.26g |
| |
carbs: 20.10g |
|
-
|
-
|
| Sun 12th: |
1810 *
|
90%
|
fat: 127.59g |
| |
protein: 137.04g |
| |
carbs: 38.81g |
|
-
|
-
|
| Sat 11th: |
1019 *
|
51%
|
fat: 69.72g |
| |
protein: 70.72g |
| |
carbs: 32.48g |
|
-
|
-
|
| Fri 10th: |
1323 *
|
66%
|
fat: 66.48g |
| |
protein: 74.36g |
| |
carbs: 24.42g |
|
-
|
-
|
| Thu 9th: |
1273 *
|
64%
|
fat: 83.24g |
| |
protein: 99.62g |
| |
carbs: 36.16g |
|
-
|
-
|
| Wed 8th: |
1164 *
|
58%
|
fat: 74.59g |
| |
protein: 97.19g |
| |
carbs: 29.43g |
|
-
|
-
|
| Tue 7th: |
482 *
|
24%
|
fat: 33.41g |
| |
protein: 43.22g |
| |
carbs: 0.29g |
|
-
|
-
|
| October 2023 |
| Wed 4th: |
380 *
|
19%
|
fat: 21.00g |
| |
protein: 33.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 2nd: |
455 *
|
23%
|
fat: 23.50g |
| |
protein: 46.50g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
185 *
|
9%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
