Alexia Diaz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Wed 20th: 193 * 14%
fat: 8.56g
|
protein: 9.10g
|
carbs: 20.42g
- -
Tue 19th: 669 * 48%
fat: 40.57g
|
protein: 66.42g
|
carbs: 5.45g
- -
February 2018
Sun 25th: 535 * 38%
fat: 35.65g
|
protein: 35.82g
|
carbs: 17.10g
- -
Sat 24th: 1562 * 112%
fat: 110.31g
|
protein: 96.39g
|
carbs: 51.06g
- -
Fri 23rd: 1211 * 86%
fat: 73.94g
|
protein: 93.95g
|
carbs: 36.01g
- -
Thu 22nd: 1686 * 120%
fat: 104.70g
|
protein: 141.35g
|
carbs: 43.98g
1597*  89
January 2018
Fri 12th: 981 * 70%
fat: 42.84g
|
protein: 42.67g
|
carbs: 104.61g
- -

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