| October 2010 |
| Mon 11th: |
81 *
|
8%
|
fat: 1.15g |
| |
protein: 14.00g |
| |
carbs: 3.07g |
|
-
|
-
|
| September 2010 |
| Sat 18th: |
978 *
|
98%
|
fat: 32.68g |
| |
protein: 108.33g |
| |
carbs: 63.46g |
|
-
|
-
|
| Fri 10th: |
818 *
|
82%
|
fat: 29.68g |
| |
protein: 33.49g |
| |
carbs: 112.54g |
|
-
|
-
|
| August 2010 |
| Sun 29th: |
721 *
|
72%
|
fat: 13.27g |
| |
protein: 25.25g |
| |
carbs: 142.25g |
|
-
|
-
|
| Sun 8th: |
435 *
|
44%
|
fat: 6.44g |
| |
protein: 28.10g |
| |
carbs: 70.67g |
|
-
|
-
|
| Fri 6th: |
809 *
|
81%
|
fat: 15.44g |
| |
protein: 47.40g |
| |
carbs: 131.70g |
|
-
|
-
|
| Wed 4th: |
325 *
|
32%
|
fat: 7.05g |
| |
protein: 28.98g |
| |
carbs: 38.20g |
|
-
|
-
|
| Tue 3rd: |
374 *
|
37%
|
fat: 7.01g |
| |
protein: 38.67g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 2nd: |
1030 *
|
103%
|
fat: 12.96g |
| |
protein: 60.61g |
| |
carbs: 179.44g |
|
2107*
|
 1077
|
| July 2010 |
| Wed 21st: |
343 *
|
34%
|
fat: 5.15g |
| |
protein: 23.39g |
| |
carbs: 54.91g |
|
-
|
-
|
| Tue 20th: |
723
|
72%
|
fat: 9.36g |
| |
protein: 46.90g |
| |
carbs: 122.16g |
|
2249*
|
1526
|
| Sat 17th: |
209 *
|
21%
|
fat: 10.63g |
| |
protein: 7.00g |
| |
carbs: 22.89g |
|
-
|
-
|
| Fri 16th: |
1220 *
|
122%
|
fat: 31.50g |
| |
protein: 28.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Thu 15th: |
948 *
|
95%
|
fat: 23.50g |
| |
protein: 39.06g |
| |
carbs: 164.68g |
|
2155*
|
1207
|
| Wed 14th: |
1644 *
|
164%
|
fat: 50.56g |
| |
protein: 64.08g |
| |
carbs: 248.51g |
|
2083*
|
439
|
| Tue 13th: |
1765 *
|
176%
|
fat: 80.07g |
| |
protein: 32.61g |
| |
carbs: 231.56g |
|
2111*
|
346
|
| Mon 12th: |
330 *
|
33%
|
fat: 1.00g |
| |
protein: 37.00g |
| |
carbs: 47.00g |
|
1435*
|
1105
|
| Sun 11th: |
1172 *
|
78%
|
fat: 21.77g |
| |
protein: 76.25g |
| |
carbs: 175.16g |
|
2441*
|
1269
|
| Sat 10th: |
954 *
|
64%
|
fat: 36.50g |
| |
protein: 49.46g |
| |
carbs: 109.08g |
|
1907*
|
953
|
| Fri 9th: |
491 *
|
33%
|
fat: 18.20g |
| |
protein: 38.94g |
| |
carbs: 48.22g |
|
2208*
|
1717
|
