| February 2018 |
| Thu 8th: |
565 *
|
35%
|
fat: 23.61g |
| |
protein: 45.31g |
| |
carbs: 44.19g |
|
-
|
-
|
| Wed 7th: |
886 *
|
55%
|
fat: 46.13g |
| |
protein: 61.00g |
| |
carbs: 57.49g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
209 *
|
13%
|
fat: 15.16g |
| |
protein: 15.05g |
| |
carbs: 2.12g |
|
-
|
-
|
| Thu 18th: |
692 *
|
43%
|
fat: 27.39g |
| |
protein: 19.65g |
| |
carbs: 87.63g |
|
-
|
-
|
| Wed 17th: |
820 *
|
51%
|
fat: 51.74g |
| |
protein: 63.64g |
| |
carbs: 25.43g |
|
-
|
-
|
| Tue 16th: |
612 *
|
38%
|
fat: 17.19g |
| |
protein: 46.05g |
| |
carbs: 74.79g |
|
-
|
-
|
| Mon 15th: |
501 *
|
31%
|
fat: 14.53g |
| |
protein: 58.77g |
| |
carbs: 33.62g |
|
2051*
|
 1550
|
| Sun 14th: |
591 *
|
37%
|
fat: 17.67g |
| |
protein: 42.53g |
| |
carbs: 65.96g |
|
-
|
-
|
| Sat 13th: |
896 *
|
56%
|
fat: 32.34g |
| |
protein: 98.40g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 12th: |
644 *
|
40%
|
fat: 26.58g |
| |
protein: 67.83g |
| |
carbs: 35.03g |
|
-
|
-
|
