| February 2024 |
| Thu 29th: |
928 *
|
52%
|
fat: 32.05g |
| |
protein: 26.13g |
| |
carbs: 80.25g |
|
2144*
|
 1216
|
| Tue 27th: |
155 *
|
9%
|
fat: 3.40g |
| |
protein: 12.44g |
| |
carbs: 17.69g |
|
-
|
-
|
| Mon 26th: |
548 *
|
30%
|
fat: 15.95g |
| |
protein: 22.65g |
| |
carbs: 74.41g |
|
-
|
-
|
| Fri 23rd: |
1300 *
|
72%
|
fat: 34.37g |
| |
protein: 57.32g |
| |
carbs: 85.98g |
|
-
|
-
|
| Thu 22nd: |
1301 *
|
72%
|
fat: 37.82g |
| |
protein: 77.03g |
| |
carbs: 61.15g |
|
-
|
-
|
| Wed 21st: |
924 *
|
51%
|
fat: 23.28g |
| |
protein: 24.53g |
| |
carbs: 76.31g |
|
2147*
|
1223
|
| Tue 20th: |
1482 *
|
82%
|
fat: 50.45g |
| |
protein: 75.08g |
| |
carbs: 114.36g |
|
2131*
|
649
|
| Mon 19th: |
668 *
|
37%
|
fat: 11.01g |
| |
protein: 29.55g |
| |
carbs: 44.22g |
|
-
|
-
|
| Fri 16th: |
1354 *
|
75%
|
fat: 42.28g |
| |
protein: 54.44g |
| |
carbs: 119.58g |
|
-
|
-
|
| Thu 15th: |
1131 *
|
63%
|
fat: 29.13g |
| |
protein: 32.81g |
| |
carbs: 77.99g |
|
2081*
|
950
|
| Wed 14th: |
184 *
|
10%
|
fat: 12.40g |
| |
protein: 8.83g |
| |
carbs: 10.94g |
|
-
|
-
|
| Tue 13th: |
1031 *
|
57%
|
fat: 33.72g |
| |
protein: 69.71g |
| |
carbs: 72.60g |
|
2138*
|
1107
|
| Mon 12th: |
1002 *
|
56%
|
fat: 37.69g |
| |
protein: 42.35g |
| |
carbs: 118.35g |
|
-
|
-
|
| Thu 8th: |
1609 *
|
89%
|
fat: 80.04g |
| |
protein: 53.43g |
| |
carbs: 113.08g |
|
2169*
|
560
|
| Wed 7th: |
1118 *
|
62%
|
fat: 51.44g |
| |
protein: 61.90g |
| |
carbs: 97.94g |
|
-
|
-
|
| Tue 6th: |
1279 *
|
71%
|
fat: 43.56g |
| |
protein: 75.15g |
| |
carbs: 79.92g |
|
2137*
|
858
|
| Mon 5th: |
789 *
|
44%
|
fat: 30.61g |
| |
protein: 66.48g |
| |
carbs: 52.92g |
|
-
|
-
|
| Fri 2nd: |
679 *
|
38%
|
fat: 36.20g |
| |
protein: 38.13g |
| |
carbs: 56.03g |
|
-
|
-
|
| Thu 1st: |
1130 *
|
63%
|
fat: 30.98g |
| |
protein: 51.63g |
| |
carbs: 125.99g |
|
2152*
|
1022
|
| January 2024 |
| Wed 31st: |
952 *
|
53%
|
fat: 39.07g |
| |
protein: 39.08g |
| |
carbs: 111.79g |
|
-
|
-
|
