| October 2018 |
| Fri 19th: |
523 *
|
35%
|
fat: 25.13g |
| |
protein: 64.49g |
| |
carbs: 10.12g |
|
-
|
-
|
| Thu 18th: |
1595 *
|
106%
|
fat: 82.82g |
| |
protein: 91.90g |
| |
carbs: 124.12g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
1921 *
|
128%
|
fat: 47.33g |
| |
protein: 183.24g |
| |
carbs: 184.94g |
|
-
|
-
|
| Wed 6th: |
1079 *
|
72%
|
fat: 54.72g |
| |
protein: 75.59g |
| |
carbs: 74.78g |
|
-
|
-
|
| January 2018 |
| Fri 19th: |
594 *
|
40%
|
fat: 6.75g |
| |
protein: 30.87g |
| |
carbs: 113.26g |
|
-
|
-
|
| Thu 18th: |
1705 *
|
114%
|
fat: 83.67g |
| |
protein: 59.44g |
| |
carbs: 122.20g |
|
-
|
-
|
| Wed 17th: |
1553 *
|
104%
|
fat: 77.72g |
| |
protein: 110.67g |
| |
carbs: 78.12g |
|
-
|
-
|
| Tue 16th: |
2355 *
|
157%
|
fat: 149.50g |
| |
protein: 119.68g |
| |
carbs: 106.59g |
|
-
|
-
|
| Mon 15th: |
858 *
|
57%
|
fat: 36.82g |
| |
protein: 34.16g |
| |
carbs: 97.58g |
|
-
|
-
|
| Sun 14th: |
1442 *
|
96%
|
fat: 53.76g |
| |
protein: 66.12g |
| |
carbs: 104.52g |
|
-
|
-
|
| Sat 13th: |
1522 *
|
101%
|
fat: 103.77g |
| |
protein: 71.72g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 12th: |
1513 *
|
61%
|
fat: 70.75g |
| |
protein: 119.18g |
| |
carbs: 63.36g |
|
-
|
-
|
| Thu 11th: |
1251 *
|
50%
|
fat: 36.62g |
| |
protein: 107.74g |
| |
carbs: 123.50g |
|
-
|
-
|
| Wed 10th: |
670 *
|
27%
|
fat: 39.19g |
| |
protein: 44.53g |
| |
carbs: 36.78g |
|
-
|
-
|
