| December 2010 |
| Tue 7th: |
928 *
|
58%
|
fat: 55.14g |
| |
protein: 73.54g |
| |
carbs: 35.06g |
|
-
|
-
|
| Mon 6th: |
1991 *
|
124%
|
fat: 101.50g |
| |
protein: 115.81g |
| |
carbs: 107.49g |
|
3098*
|
 1107
|
| October 2010 |
| Thu 7th: |
417 *
|
26%
|
fat: 13.89g |
| |
protein: 43.16g |
| |
carbs: 25.47g |
|
-
|
-
|
| Tue 5th: |
523 *
|
33%
|
fat: 13.34g |
| |
protein: 44.74g |
| |
carbs: 52.82g |
|
-
|
-
|
| Sun 3rd: |
569 *
|
36%
|
fat: 28.44g |
| |
protein: 48.15g |
| |
carbs: 26.26g |
|
-
|
-
|
| September 2010 |
| Tue 14th: |
942 *
|
59%
|
fat: 67.90g |
| |
protein: 58.50g |
| |
carbs: 22.08g |
|
-
|
-
|
| Mon 13th: |
1884 *
|
118%
|
fat: 123.58g |
| |
protein: 151.51g |
| |
carbs: 50.45g |
|
2700*
|
816
|
| Wed 8th: |
887 *
|
55%
|
fat: 42.75g |
| |
protein: 83.68g |
| |
carbs: 48.61g |
|
-
|
-
|
| Tue 7th: |
1132 *
|
71%
|
fat: 38.58g |
| |
protein: 170.81g |
| |
carbs: 27.26g |
|
2822*
|
1690
|
| August 2010 |
| Tue 31st: |
304 *
|
19%
|
fat: 14.60g |
| |
protein: 34.40g |
| |
carbs: 12.50g |
|
-
|
-
|
| Fri 20th: |
319 *
|
20%
|
fat: 16.56g |
| |
protein: 34.83g |
| |
carbs: 12.48g |
|
-
|
-
|
| Thu 19th: |
768 *
|
48%
|
fat: 50.27g |
| |
protein: 61.56g |
| |
carbs: 25.03g |
|
-
|
-
|
| Wed 18th: |
579 *
|
36%
|
fat: 35.86g |
| |
protein: 49.43g |
| |
carbs: 21.26g |
|
-
|
-
|
| Tue 17th: |
1227 *
|
77%
|
fat: 83.53g |
| |
protein: 69.43g |
| |
carbs: 41.81g |
|
-
|
-
|
| Mon 16th: |
1664 *
|
104%
|
fat: 114.84g |
| |
protein: 118.43g |
| |
carbs: 41.03g |
|
2899*
|
1235
|
| Sun 15th: |
1796 *
|
112%
|
fat: 89.29g |
| |
protein: 169.25g |
| |
carbs: 78.73g |
|
2624*
|
828
|
| Tue 10th: |
1568 *
|
98%
|
fat: 89.50g |
| |
protein: 149.43g |
| |
carbs: 48.02g |
|
2813*
|
1245
|
| Mon 9th: |
1432 *
|
90%
|
fat: 91.86g |
| |
protein: 113.57g |
| |
carbs: 45.58g |
|
2899*
|
1467
|
| Sat 7th: |
906 *
|
57%
|
fat: 39.80g |
| |
protein: 107.37g |
| |
carbs: 29.99g |
|
2622*
|
1716
|
| Thu 5th: |
1744 *
|
109%
|
fat: 86.25g |
| |
protein: 201.77g |
| |
carbs: 46.98g |
|
2455*
|
711
|
