| November 2016 |
| Tue 8th: |
1099 *
|
92%
|
fat: 40.51g |
| |
protein: 129.20g |
| |
carbs: 61.74g |
|
2008*
|
 909
|
| Mon 7th: |
814 *
|
68%
|
fat: 31.78g |
| |
protein: 83.18g |
| |
carbs: 51.52g |
|
1992*
|
1178
|
| October 2016 |
| Sun 30th: |
445 *
|
37%
|
fat: 16.97g |
| |
protein: 25.75g |
| |
carbs: 49.68g |
|
-
|
-
|
| Wed 26th: |
1239 *
|
103%
|
fat: 59.13g |
| |
protein: 60.21g |
| |
carbs: 113.89g |
|
-
|
-
|
| Tue 25th: |
1204 *
|
75%
|
fat: 49.30g |
| |
protein: 40.16g |
| |
carbs: 153.50g |
|
-
|
-
|
| Sat 22nd: |
1423 *
|
89%
|
fat: 62.86g |
| |
protein: 51.61g |
| |
carbs: 163.50g |
|
1958*
|
535
|
| Fri 21st: |
1513 *
|
95%
|
fat: 39.35g |
| |
protein: 71.48g |
| |
carbs: 208.75g |
|
2214*
|
701
|
| Thu 20th: |
1699 *
|
106%
|
fat: 66.81g |
| |
protein: 94.27g |
| |
carbs: 177.12g |
|
2020*
|
321
|
| Wed 19th: |
1941 *
|
121%
|
fat: 68.13g |
| |
protein: 115.69g |
| |
carbs: 217.73g |
|
-
|
-
|
| Tue 18th: |
1206 *
|
75%
|
fat: 41.51g |
| |
protein: 57.60g |
| |
carbs: 150.47g |
|
2023*
|
817
|
| Mon 17th: |
1387 *
|
87%
|
fat: 45.00g |
| |
protein: 79.60g |
| |
carbs: 165.53g |
|
2000*
|
613
|
| Sat 15th: |
744 *
|
46%
|
fat: 21.07g |
| |
protein: 14.20g |
| |
carbs: 126.40g |
|
-
|
-
|
| Thu 13th: |
1283 *
|
80%
|
fat: 54.74g |
| |
protein: 55.40g |
| |
carbs: 136.35g |
|
-
|
-
|
| Tue 11th: |
1254 *
|
78%
|
fat: 47.84g |
| |
protein: 29.71g |
| |
carbs: 174.27g |
|
-
|
-
|
| Mon 10th: |
1301 *
|
81%
|
fat: 39.83g |
| |
protein: 35.14g |
| |
carbs: 192.17g |
|
-
|
-
|
| Sun 9th: |
533 *
|
33%
|
fat: 12.39g |
| |
protein: 7.13g |
| |
carbs: 99.42g |
|
-
|
-
|
| Sat 8th: |
1219 *
|
76%
|
fat: 63.84g |
| |
protein: 58.75g |
| |
carbs: 102.97g |
|
-
|
-
|
| Fri 7th: |
1792 *
|
112%
|
fat: 64.08g |
| |
protein: 91.50g |
| |
carbs: 215.30g |
|
-
|
-
|
| Thu 6th: |
1645 *
|
103%
|
fat: 67.61g |
| |
protein: 62.63g |
| |
carbs: 197.67g |
|
-
|
-
|
| Wed 5th: |
1571 *
|
98%
|
fat: 60.24g |
| |
protein: 81.88g |
| |
carbs: 176.65g |
|
-
|
-
|
