| August 2024 |
| Sat 10th: |
580 *
|
31%
|
fat: 25.00g |
| |
protein: 9.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 9th: |
1511 *
|
80%
|
fat: 73.77g |
| |
protein: 63.74g |
| |
carbs: 167.93g |
|
2744*
|
 1233
|
| Thu 8th: |
1902 *
|
100%
|
fat: 91.89g |
| |
protein: 82.77g |
| |
carbs: 191.67g |
|
-
|
-
|
| Wed 7th: |
1923 *
|
101%
|
fat: 80.20g |
| |
protein: 91.87g |
| |
carbs: 170.35g |
|
-
|
-
|
| Tue 6th: |
1730 *
|
91%
|
fat: 80.00g |
| |
protein: 67.00g |
| |
carbs: 179.00g |
|
3284*
|
1554
|
| Mon 5th: |
1957 *
|
103%
|
fat: 84.45g |
| |
protein: 76.81g |
| |
carbs: 191.65g |
|
3051*
|
1094
|
| Sun 4th: |
1886 *
|
99%
|
fat: 63.39g |
| |
protein: 73.99g |
| |
carbs: 219.56g |
|
2752*
|
866
|
| Sat 3rd: |
1738 *
|
91%
|
fat: 84.38g |
| |
protein: 68.42g |
| |
carbs: 176.83g |
|
-
|
-
|
| Fri 2nd: |
1757 *
|
92%
|
fat: 61.64g |
| |
protein: 50.23g |
| |
carbs: 145.21g |
|
3642*
|
1885
|
| Thu 1st: |
1611 *
|
85%
|
fat: 71.64g |
| |
protein: 71.67g |
| |
carbs: 137.12g |
|
2942*
|
1331
|
| July 2024 |
| Wed 31st: |
1625 *
|
86%
|
fat: 67.20g |
| |
protein: 64.13g |
| |
carbs: 189.15g |
|
-
|
-
|
| Tue 30th: |
1252 *
|
66%
|
fat: 33.82g |
| |
protein: 38.56g |
| |
carbs: 164.87g |
|
2977*
|
1725
|
| June 2023 |
| Fri 23rd: |
918 *
|
48%
|
fat: 40.29g |
| |
protein: 57.55g |
| |
carbs: 78.31g |
|
-
|
-
|
| Tue 20th: |
910 *
|
48%
|
fat: 27.00g |
| |
protein: 52.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Mon 19th: |
1279 *
|
67%
|
fat: 40.78g |
| |
protein: 105.06g |
| |
carbs: 113.45g |
|
2698*
|
1419
|
| Fri 16th: |
945 *
|
50%
|
fat: 53.45g |
| |
protein: 39.12g |
| |
carbs: 76.69g |
|
2876*
|
1931
|
| Thu 15th: |
1072 *
|
56%
|
fat: 49.20g |
| |
protein: 45.40g |
| |
carbs: 112.88g |
|
2915*
|
1843
|
| Wed 14th: |
1810 *
|
95%
|
fat: 95.50g |
| |
protein: 58.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Tue 13th: |
822 *
|
43%
|
fat: 42.85g |
| |
protein: 30.83g |
| |
carbs: 76.26g |
|
-
|
-
|
| Mon 12th: |
922 *
|
49%
|
fat: 50.45g |
| |
protein: 37.33g |
| |
carbs: 77.23g |
|
2808*
|
1886
|
