| April 2019 |
| Tue 2nd: |
936 *
|
89%
|
fat: 35.96g |
| |
protein: 26.03g |
| |
carbs: 127.33g |
|
-
|
-
|
| Mon 1st: |
654 *
|
62%
|
fat: 22.40g |
| |
protein: 26.35g |
| |
carbs: 92.37g |
|
-
|
-
|
| March 2019 |
| Thu 21st: |
167 *
|
16%
|
fat: 3.22g |
| |
protein: 4.26g |
| |
carbs: 30.26g |
|
-
|
-
|
| Thu 7th: |
62 *
|
6%
|
fat: 0.16g |
| |
protein: 1.23g |
| |
carbs: 15.39g |
|
-
|
-
|
| Wed 6th: |
107 *
|
10%
|
fat: 6.05g |
| |
protein: 7.55g |
| |
carbs: 5.55g |
|
-
|
-
|
| Tue 5th: |
923 *
|
88%
|
fat: 44.67g |
| |
protein: 40.65g |
| |
carbs: 91.70g |
|
-
|
-
|
| Mon 4th: |
1194 *
|
114%
|
fat: 39.20g |
| |
protein: 37.30g |
| |
carbs: 177.10g |
|
-
|
-
|
| February 2019 |
| Sat 23rd: |
290 *
|
28%
|
fat: 10.00g |
| |
protein: 10.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 19th: |
1524 *
|
145%
|
fat: 49.65g |
| |
protein: 63.34g |
| |
carbs: 205.23g |
|
-
|
-
|
| Mon 18th: |
1297 *
|
124%
|
fat: 46.56g |
| |
protein: 56.55g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 13th: |
214 *
|
20%
|
fat: 5.80g |
| |
protein: 10.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 12th: |
1018 *
|
97%
|
fat: 54.31g |
| |
protein: 47.57g |
| |
carbs: 90.09g |
|
-
|
-
|
| January 2019 |
| Tue 22nd: |
445 *
|
42%
|
fat: 15.00g |
| |
protein: 12.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Fri 18th: |
1039 *
|
99%
|
fat: 31.61g |
| |
protein: 46.05g |
| |
carbs: 145.24g |
|
-
|
-
|
| Thu 17th: |
679 *
|
65%
|
fat: 28.00g |
| |
protein: 9.80g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 16th: |
1008 *
|
96%
|
fat: 26.88g |
| |
protein: 36.13g |
| |
carbs: 124.65g |
|
-
|
-
|
| Tue 15th: |
782 *
|
74%
|
fat: 23.06g |
| |
protein: 17.69g |
| |
carbs: 134.17g |
|
-
|
-
|
| Mon 14th: |
721 *
|
69%
|
fat: 29.20g |
| |
protein: 15.16g |
| |
carbs: 101.02g |
|
-
|
-
|
| Thu 10th: |
519 *
|
49%
|
fat: 17.90g |
| |
protein: 27.37g |
| |
carbs: 49.70g |
|
-
|
-
|
| Wed 9th: |
1246 *
|
119%
|
fat: 63.89g |
| |
protein: 45.39g |
| |
carbs: 121.86g |
|
-
|
-
|
