| August 2014 |
| Sun 3rd: |
217 *
|
17%
|
fat: 10.25g |
| |
protein: 9.90g |
| |
carbs: 20.40g |
|
-
|
-
|
| June 2012 |
| Thu 14th: |
771 *
|
59%
|
fat: 22.02g |
| |
protein: 55.88g |
| |
carbs: 85.71g |
|
2521*
|
 1750
|
| Mon 4th: |
156 *
|
12%
|
fat: 3.05g |
| |
protein: 11.40g |
| |
carbs: 20.10g |
|
-
|
-
|
| May 2012 |
| Tue 29th: |
325 *
|
25%
|
fat: 7.00g |
| |
protein: 15.60g |
| |
carbs: 49.00g |
|
2538*
|
2213
|
| Mon 28th: |
1206 *
|
93%
|
fat: 29.85g |
| |
protein: 69.42g |
| |
carbs: 173.44g |
|
2591*
|
1385
|
| Sun 27th: |
-
|
-
|
|
2325*
|
-
|
| Sat 26th: |
-
|
-
|
|
2325*
|
-
|
| Fri 25th: |
646 *
|
50%
|
fat: 11.55g |
| |
protein: 47.15g |
| |
carbs: 93.63g |
|
2550*
|
1904
|
| Thu 24th: |
1071 *
|
82%
|
fat: 32.57g |
| |
protein: 77.31g |
| |
carbs: 122.83g |
|
2517*
|
1446
|
| Wed 23rd: |
1178 *
|
91%
|
fat: 39.73g |
| |
protein: 79.35g |
| |
carbs: 128.35g |
|
2550*
|
1372
|
| Tue 22nd: |
919 *
|
71%
|
fat: 35.93g |
| |
protein: 35.85g |
| |
carbs: 117.23g |
|
2376*
|
1457
|
| Mon 21st: |
979 *
|
75%
|
fat: 22.42g |
| |
protein: 80.92g |
| |
carbs: 117.32g |
|
2645*
|
1666
|
| Sun 20th: |
1141 *
|
88%
|
fat: 44.02g |
| |
protein: 69.69g |
| |
carbs: 121.57g |
|
2590*
|
1449
|
| Sat 19th: |
1077 *
|
83%
|
fat: 41.84g |
| |
protein: 48.31g |
| |
carbs: 122.38g |
|
2247*
|
1170
|
| Fri 18th: |
1284 *
|
99%
|
fat: 35.06g |
| |
protein: 91.75g |
| |
carbs: 154.68g |
|
2578*
|
1294
|
| Thu 17th: |
943 *
|
73%
|
fat: 23.09g |
| |
protein: 78.79g |
| |
carbs: 108.26g |
|
2726*
|
1783
|
| Wed 16th: |
1008 *
|
78%
|
fat: 31.21g |
| |
protein: 67.40g |
| |
carbs: 118.55g |
|
2572*
|
1564
|
| Tue 15th: |
973 *
|
75%
|
fat: 34.90g |
| |
protein: 51.93g |
| |
carbs: 117.18g |
|
2507*
|
1534
|
| Mon 14th: |
1075 *
|
83%
|
fat: 30.40g |
| |
protein: 66.20g |
| |
carbs: 136.99g |
|
2531*
|
1456
|
| Fri 11th: |
808 *
|
62%
|
fat: 23.01g |
| |
protein: 75.80g |
| |
carbs: 71.85g |
|
2597*
|
1789
|
| Thu 10th: |
1194 *
|
92%
|
fat: 29.91g |
| |
protein: 93.14g |
| |
carbs: 131.17g |
|
2429*
|
1235
|
| Wed 9th: |
1160 *
|
89%
|
fat: 37.75g |
| |
protein: 90.16g |
| |
carbs: 117.59g |
|
2631*
|
1471
|
