helinäpupu's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1828kcal (Fat: 75.47g, Protein: 87.10g, Carbs: 192.88g)
Monthly Total: Exercise: 0kcal   Food: 40222kcal (Fat: 1660.31g, Protein: 1916.19g, Carbs: 4243.33g)

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Daily Average Calorie Info

73%
of RDI*
(1828 calories)
73% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
* Based on helinäpupu's RDI of 2488 calories (31 May 24)
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