| June 2018 |
| Tue 19th: |
1319 *
|
110%
|
fat: 51.27g |
| |
protein: 66.73g |
| |
carbs: 144.57g |
|
-
|
-
|
| February 2018 |
| Wed 21st: |
302 *
|
27%
|
fat: 2.02g |
| |
protein: 11.69g |
| |
carbs: 60.14g |
|
-
|
-
|
| Tue 20th: |
1330 *
|
121%
|
fat: 57.56g |
| |
protein: 65.71g |
| |
carbs: 134.51g |
|
-
|
-
|
| Mon 19th: |
978 *
|
89%
|
fat: 23.54g |
| |
protein: 67.63g |
| |
carbs: 126.81g |
|
-
|
-
|
| Fri 16th: |
588 *
|
49%
|
fat: 15.44g |
| |
protein: 14.86g |
| |
carbs: 98.13g |
|
-
|
-
|
| Thu 15th: |
1128 *
|
94%
|
fat: 49.87g |
| |
protein: 76.39g |
| |
carbs: 85.72g |
|
-
|
-
|
| Wed 14th: |
1435 *
|
96%
|
fat: 66.75g |
| |
protein: 82.39g |
| |
carbs: 121.10g |
|
-
|
-
|
| Fri 9th: |
726 *
|
48%
|
fat: 15.05g |
| |
protein: 32.33g |
| |
carbs: 118.91g |
|
-
|
-
|
| Thu 8th: |
1279 *
|
85%
|
fat: 51.25g |
| |
protein: 43.16g |
| |
carbs: 161.22g |
|
-
|
-
|
| Wed 7th: |
1046 *
|
70%
|
fat: 45.17g |
| |
protein: 43.47g |
| |
carbs: 114.93g |
|
-
|
-
|
| Tue 6th: |
1512 *
|
101%
|
fat: 56.17g |
| |
protein: 96.72g |
| |
carbs: 151.22g |
|
-
|
-
|
| Mon 5th: |
1376 *
|
92%
|
fat: 49.03g |
| |
protein: 84.24g |
| |
carbs: 154.77g |
|
-
|
-
|
| Sun 4th: |
63 *
|
4%
|
fat: 2.40g |
| |
protein: 4.00g |
| |
carbs: 6.20g |
|
-
|
-
|
| Fri 2nd: |
1359 *
|
91%
|
fat: 51.04g |
| |
protein: 50.44g |
| |
carbs: 177.40g |
|
-
|
-
|
| Thu 1st: |
1322 *
|
88%
|
fat: 34.52g |
| |
protein: 74.79g |
| |
carbs: 173.57g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
1345 *
|
96%
|
fat: 47.85g |
| |
protein: 64.10g |
| |
carbs: 162.30g |
|
-
|
-
|
| Tue 30th: |
1509 *
|
108%
|
fat: 40.69g |
| |
protein: 83.53g |
| |
carbs: 206.19g |
|
-
|
-
|
| Mon 29th: |
1287 *
|
92%
|
fat: 39.33g |
| |
protein: 91.31g |
| |
carbs: 140.23g |
|
-
|
-
|
| Sun 28th: |
1553 *
|
104%
|
fat: 66.54g |
| |
protein: 69.42g |
| |
carbs: 171.27g |
|
-
|
-
|
| Fri 26th: |
1617 *
|
107%
|
fat: 59.93g |
| |
protein: 79.73g |
| |
carbs: 191.96g |
|
-
|
-
|
