| January 2012 |
| Mon 2nd: |
1663 *
|
92%
|
fat: 52.32g |
| |
protein: 76.90g |
| |
carbs: 225.89g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
596 *
|
54%
|
fat: 16.39g |
| |
protein: 23.59g |
| |
carbs: 91.95g |
|
-
|
-
|
| Sat 22nd: |
195 *
|
18%
|
fat: 0.39g |
| |
protein: 10.29g |
| |
carbs: 40.95g |
|
-
|
-
|
| Mon 17th: |
910 *
|
83%
|
fat: 17.94g |
| |
protein: 45.35g |
| |
carbs: 166.50g |
|
2151*
|
 1241
|
| September 2011 |
| Mon 26th: |
686 *
|
62%
|
fat: 19.28g |
| |
protein: 52.98g |
| |
carbs: 92.92g |
|
1895*
|
1209
|
| Wed 7th: |
216 *
|
20%
|
fat: 5.81g |
| |
protein: 24.53g |
| |
carbs: 15.96g |
|
-
|
-
|
| Tue 6th: |
576 *
|
52%
|
fat: 3.59g |
| |
protein: 29.05g |
| |
carbs: 94.37g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
508 *
|
46%
|
fat: 11.47g |
| |
protein: 28.18g |
| |
carbs: 82.90g |
|
-
|
-
|
| Thu 14th: |
205 *
|
19%
|
fat: 2.39g |
| |
protein: 5.29g |
| |
carbs: 44.95g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
306 *
|
28%
|
fat: 10.50g |
| |
protein: 10.80g |
| |
carbs: 49.50g |
|
-
|
-
|
| Tue 14th: |
556 *
|
51%
|
fat: 12.82g |
| |
protein: 43.53g |
| |
carbs: 80.91g |
|
2070*
|
1514
|
| Mon 13th: |
569 *
|
52%
|
fat: 8.89g |
| |
protein: 49.67g |
| |
carbs: 92.69g |
|
2132*
|
1563
|
| Sun 12th: |
576 *
|
52%
|
fat: 11.51g |
| |
protein: 60.45g |
| |
carbs: 85.66g |
|
2108*
|
1532
|
| May 2011 |
| Wed 25th: |
154 *
|
14%
|
fat: 2.07g |
| |
protein: 4.72g |
| |
carbs: 28.79g |
|
1813*
|
1659
|
| Tue 24th: |
294 *
|
27%
|
fat: 2.23g |
| |
protein: 28.51g |
| |
carbs: 44.84g |
|
2114*
|
1820
|
| Mon 23rd: |
545 *
|
50%
|
fat: 10.68g |
| |
protein: 34.51g |
| |
carbs: 88.56g |
|
1947*
|
1402
|
| Sun 22nd: |
210 *
|
19%
|
fat: 7.00g |
| |
protein: 15.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 19th: |
388 *
|
35%
|
fat: 3.11g |
| |
protein: 16.97g |
| |
carbs: 89.89g |
|
1814*
|
1426
|
| Wed 18th: |
690 *
|
63%
|
fat: 8.78g |
| |
protein: 30.57g |
| |
carbs: 130.90g |
|
-
|
-
|
| Tue 17th: |
820 *
|
75%
|
fat: 15.21g |
| |
protein: 41.87g |
| |
carbs: 153.69g |
|
1814*
|
994
|
