| July 2021 |
| Mon 5th: |
1197 *
|
92%
|
fat: 30.50g |
| |
protein: 41.39g |
| |
carbs: 201.65g |
|
-
|
-
|
| June 2021 |
| Thu 3rd: |
230 *
|
18%
|
fat: 1.36g |
| |
protein: 3.55g |
| |
carbs: 56.28g |
|
-
|
-
|
| May 2021 |
| Mon 3rd: |
1306 *
|
100%
|
fat: 28.00g |
| |
protein: 47.07g |
| |
carbs: 233.28g |
|
-
|
-
|
| Sat 1st: |
1257 *
|
97%
|
fat: 37.59g |
| |
protein: 32.05g |
| |
carbs: 206.54g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
2550 *
|
196%
|
fat: 114.10g |
| |
protein: 102.25g |
| |
carbs: 239.58g |
|
2586*
|
 36
|
| Thu 29th: |
1258 *
|
97%
|
fat: 41.35g |
| |
protein: 63.09g |
| |
carbs: 171.33g |
|
-
|
-
|
| Wed 28th: |
1164 *
|
90%
|
fat: 34.20g |
| |
protein: 35.77g |
| |
carbs: 190.87g |
|
-
|
-
|
| Tue 27th: |
1711 *
|
132%
|
fat: 72.76g |
| |
protein: 93.64g |
| |
carbs: 173.43g |
|
2125*
|
414
|
| Mon 26th: |
1395 *
|
107%
|
fat: 80.67g |
| |
protein: 38.64g |
| |
carbs: 142.69g |
|
2107*
|
712
|
| Fri 23rd: |
1309 *
|
101%
|
fat: 44.57g |
| |
protein: 52.16g |
| |
carbs: 183.07g |
|
-
|
-
|
| Thu 22nd: |
1223 *
|
94%
|
fat: 50.71g |
| |
protein: 54.69g |
| |
carbs: 153.38g |
|
-
|
-
|
| Tue 13th: |
1445 *
|
111%
|
fat: 46.77g |
| |
protein: 94.16g |
| |
carbs: 162.10g |
|
-
|
-
|
| Mon 5th: |
1314 *
|
101%
|
fat: 53.21g |
| |
protein: 47.57g |
| |
carbs: 171.42g |
|
-
|
-
|
| March 2021 |
| Mon 29th: |
1258 *
|
97%
|
fat: 29.48g |
| |
protein: 53.75g |
| |
carbs: 199.13g |
|
-
|
-
|
| Fri 5th: |
1576 *
|
121%
|
fat: 57.31g |
| |
protein: 56.83g |
| |
carbs: 206.23g |
|
-
|
-
|
| Thu 4th: |
1271 *
|
98%
|
fat: 49.52g |
| |
protein: 42.93g |
| |
carbs: 171.04g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1320 *
|
102%
|
fat: 45.39g |
| |
protein: 51.74g |
| |
carbs: 180.12g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
894 *
|
69%
|
fat: 14.29g |
| |
protein: 51.16g |
| |
carbs: 146.67g |
|
-
|
-
|
| Mon 26th: |
1142 *
|
88%
|
fat: 34.58g |
| |
protein: 35.72g |
| |
carbs: 189.14g |
|
-
|
-
|
| Thu 15th: |
1270 *
|
98%
|
fat: 41.25g |
| |
protein: 72.78g |
| |
carbs: 161.77g |
|
-
|
-
|
