| December 2022 |
| Fri 2nd: |
1085 *
|
57%
|
fat: 31.72g |
| |
protein: 62.83g |
| |
carbs: 146.55g |
|
-
|
-
|
| August 2022 |
| Fri 12th: |
385 *
|
20%
|
fat: 11.00g |
| |
protein: 11.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 10th: |
417 *
|
22%
|
fat: 9.46g |
| |
protein: 13.25g |
| |
carbs: 71.23g |
|
-
|
-
|
| Tue 9th: |
551 *
|
29%
|
fat: 4.90g |
| |
protein: 55.06g |
| |
carbs: 68.27g |
|
-
|
-
|
| Mon 8th: |
1478 *
|
78%
|
fat: 50.70g |
| |
protein: 48.81g |
| |
carbs: 205.65g |
|
-
|
-
|
| Sat 6th: |
1806 *
|
95%
|
fat: 50.86g |
| |
protein: 119.11g |
| |
carbs: 217.25g |
|
-
|
-
|
| March 2022 |
| Tue 8th: |
1012 *
|
53%
|
fat: 42.88g |
| |
protein: 33.86g |
| |
carbs: 93.16g |
|
-
|
-
|
| February 2022 |
| Sun 20th: |
664 *
|
35%
|
fat: 23.46g |
| |
protein: 21.60g |
| |
carbs: 97.63g |
|
-
|
-
|
| Sat 19th: |
1569 *
|
83%
|
fat: 55.19g |
| |
protein: 90.34g |
| |
carbs: 177.91g |
|
-
|
-
|
| January 2022 |
| Tue 18th: |
665 *
|
35%
|
fat: 22.00g |
| |
protein: 19.50g |
| |
carbs: 100.50g |
|
-
|
-
|
| December 2021 |
| Thu 30th: |
1672 *
|
88%
|
fat: 57.40g |
| |
protein: 72.06g |
| |
carbs: 172.37g |
|
-
|
-
|
| September 2021 |
| Tue 14th: |
1338 *
|
70%
|
fat: 20.73g |
| |
protein: 52.64g |
| |
carbs: 231.95g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
407 *
|
21%
|
fat: 14.00g |
| |
protein: 9.05g |
| |
carbs: 60.66g |
|
-
|
-
|
| Mon 16th: |
1741 *
|
92%
|
fat: 49.87g |
| |
protein: 58.54g |
| |
carbs: 245.57g |
|
-
|
-
|
| Sun 15th: |
1980 *
|
104%
|
fat: 67.00g |
| |
protein: 26.00g |
| |
carbs: 302.50g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
240 *
|
19%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2021 |
| Wed 10th: |
1799 *
|
144%
|
fat: 48.50g |
| |
protein: 133.00g |
| |
carbs: 209.00g |
|
-
|
-
|
| Mon 1st: |
2028 *
|
162%
|
fat: 66.59g |
| |
protein: 72.96g |
| |
carbs: 277.31g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
1547 *
|
124%
|
fat: 47.32g |
| |
protein: 62.20g |
| |
carbs: 216.53g |
|
-
|
-
|
| Tue 23rd: |
1165 *
|
93%
|
fat: 21.12g |
| |
protein: 27.40g |
| |
carbs: 215.61g |
|
-
|
-
|
