| February 2018 |
| Wed 14th: |
1303 *
|
57%
|
fat: 27.60g |
| |
protein: 43.84g |
| |
carbs: 228.71g |
|
-
|
-
|
| Tue 13th: |
1093 *
|
48%
|
fat: 39.78g |
| |
protein: 49.66g |
| |
carbs: 135.09g |
|
-
|
-
|
| Mon 12th: |
1377 *
|
60%
|
fat: 61.64g |
| |
protein: 112.05g |
| |
carbs: 81.32g |
|
-
|
-
|
| Mon 5th: |
1431 *
|
62%
|
fat: 66.01g |
| |
protein: 57.19g |
| |
carbs: 147.50g |
|
-
|
-
|
| January 2018 |
| Mon 29th: |
367 *
|
16%
|
fat: 23.15g |
| |
protein: 25.33g |
| |
carbs: 12.59g |
|
-
|
-
|
| Mon 15th: |
274 *
|
12%
|
fat: 4.38g |
| |
protein: 6.48g |
| |
carbs: 53.82g |
|
-
|
-
|
| Fri 12th: |
1032 *
|
45%
|
fat: 53.52g |
| |
protein: 48.60g |
| |
carbs: 86.42g |
|
-
|
-
|
| Thu 11th: |
1315 *
|
57%
|
fat: 55.24g |
| |
protein: 58.53g |
| |
carbs: 144.71g |
|
-
|
-
|
| Wed 10th: |
1550 *
|
67%
|
fat: 83.85g |
| |
protein: 95.66g |
| |
carbs: 98.52g |
|
-
|
-
|
| Tue 9th: |
1894 *
|
82%
|
fat: 31.61g |
| |
protein: 129.54g |
| |
carbs: 280.94g |
|
3252*
|
 1358
|
| Mon 8th: |
1348 *
|
59%
|
fat: 59.44g |
| |
protein: 68.76g |
| |
carbs: 133.97g |
|
3202*
|
1854
|
| Sun 7th: |
1716 *
|
75%
|
fat: 79.51g |
| |
protein: 66.80g |
| |
carbs: 194.35g |
|
3248*
|
1532
|
| Sat 6th: |
1754 *
|
76%
|
fat: 70.57g |
| |
protein: 92.37g |
| |
carbs: 186.13g |
|
4012*
|
2258
|
