| January 2018 |
| Thu 18th: |
1559 *
|
82%
|
fat: 26.45g |
| |
protein: 68.05g |
| |
carbs: 174.69g |
|
-
|
-
|
| Wed 17th: |
1211 *
|
64%
|
fat: 37.34g |
| |
protein: 61.03g |
| |
carbs: 98.29g |
|
-
|
-
|
| Tue 16th: |
850 *
|
45%
|
fat: 15.48g |
| |
protein: 39.95g |
| |
carbs: 137.76g |
|
-
|
-
|
| Mon 15th: |
1533 *
|
81%
|
fat: 24.63g |
| |
protein: 34.06g |
| |
carbs: 187.48g |
|
-
|
-
|
| Sun 14th: |
1190 *
|
63%
|
fat: 22.19g |
| |
protein: 16.42g |
| |
carbs: 82.26g |
|
-
|
-
|
| Sat 13th: |
1652 *
|
87%
|
fat: 29.01g |
| |
protein: 48.74g |
| |
carbs: 151.53g |
|
-
|
-
|
| Fri 12th: |
2075 *
|
109%
|
fat: 52.09g |
| |
protein: 64.38g |
| |
carbs: 233.13g |
|
-
|
-
|
| Thu 11th: |
1089 *
|
57%
|
fat: 43.73g |
| |
protein: 42.72g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 10th: |
1479 *
|
78%
|
fat: 35.86g |
| |
protein: 71.44g |
| |
carbs: 112.86g |
|
-
|
-
|
| Tue 9th: |
1634 *
|
86%
|
fat: 49.60g |
| |
protein: 78.93g |
| |
carbs: 160.06g |
|
-
|
-
|
| Mon 8th: |
1095 *
|
58%
|
fat: 17.98g |
| |
protein: 64.41g |
| |
carbs: 114.91g |
|
-
|
-
|
| Sun 7th: |
1748 *
|
92%
|
fat: 63.68g |
| |
protein: 52.66g |
| |
carbs: 109.41g |
|
-
|
-
|
| Sat 6th: |
1567 *
|
82%
|
fat: 21.80g |
| |
protein: 69.62g |
| |
carbs: 157.58g |
|
-
|
-
|
