| December 2020 |
| Thu 10th: |
1483 *
|
89%
|
fat: 28.15g |
| |
protein: 62.19g |
| |
carbs: 250.81g |
|
-
|
-
|
| Wed 9th: |
1560 *
|
99%
|
fat: 41.09g |
| |
protein: 49.64g |
| |
carbs: 261.01g |
|
-
|
-
|
| Tue 8th: |
1431 *
|
91%
|
fat: 41.98g |
| |
protein: 76.29g |
| |
carbs: 181.96g |
|
-
|
-
|
| Mon 7th: |
1674 *
|
100%
|
fat: 42.59g |
| |
protein: 64.01g |
| |
carbs: 261.93g |
|
-
|
-
|
| Sun 6th: |
1000 *
|
56%
|
fat: 21.45g |
| |
protein: 35.52g |
| |
carbs: 159.69g |
|
-
|
-
|
| Sat 5th: |
707 *
|
41%
|
fat: 28.57g |
| |
protein: 35.96g |
| |
carbs: 73.94g |
|
-
|
-
|
| Fri 4th: |
1726 *
|
100%
|
fat: 85.62g |
| |
protein: 101.93g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 3rd: |
1724 *
|
100%
|
fat: 65.35g |
| |
protein: 65.34g |
| |
carbs: 228.70g |
|
-
|
-
|
| Wed 2nd: |
1711 *
|
99%
|
fat: 50.73g |
| |
protein: 63.74g |
| |
carbs: 248.67g |
|
-
|
-
|
| Tue 1st: |
1558 *
|
88%
|
fat: 64.84g |
| |
protein: 58.35g |
| |
carbs: 182.31g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1772 *
|
100%
|
fat: 64.90g |
| |
protein: 82.66g |
| |
carbs: 223.56g |
|
-
|
-
|
| Sat 28th: |
330 *
|
18%
|
fat: 11.02g |
| |
protein: 8.20g |
| |
carbs: 50.36g |
|
-
|
-
|
| Fri 27th: |
1719 *
|
100%
|
fat: 30.89g |
| |
protein: 81.66g |
| |
carbs: 277.23g |
|
-
|
-
|
| Thu 26th: |
1753 *
|
99%
|
fat: 65.52g |
| |
protein: 75.78g |
| |
carbs: 226.46g |
|
-
|
-
|
| Wed 25th: |
1811 *
|
99%
|
fat: 38.53g |
| |
protein: 97.58g |
| |
carbs: 275.33g |
|
-
|
-
|
| Tue 24th: |
1758 *
|
99%
|
fat: 44.57g |
| |
protein: 63.63g |
| |
carbs: 277.93g |
|
-
|
-
|
| Mon 23rd: |
1788 *
|
101%
|
fat: 75.02g |
| |
protein: 79.14g |
| |
carbs: 207.31g |
|
-
|
-
|
| Sat 21st: |
1832 *
|
100%
|
fat: 67.68g |
| |
protein: 93.71g |
| |
carbs: 207.06g |
|
-
|
-
|
| Fri 20th: |
1869 *
|
100%
|
fat: 70.29g |
| |
protein: 74.92g |
| |
carbs: 232.92g |
|
-
|
-
|
| Thu 19th: |
1845 *
|
98%
|
fat: 68.37g |
| |
protein: 85.97g |
| |
carbs: 227.34g |
|
-
|
-
|
