| October 2019 |
| Sun 13th: |
852 *
|
57%
|
fat: 15.76g |
| |
protein: 61.60g |
| |
carbs: 116.55g |
|
-
|
-
|
| Thu 10th: |
1135 *
|
76%
|
fat: 29.73g |
| |
protein: 55.96g |
| |
carbs: 166.54g |
|
-
|
-
|
| Wed 9th: |
939 *
|
63%
|
fat: 17.84g |
| |
protein: 64.58g |
| |
carbs: 120.71g |
|
-
|
-
|
| January 2019 |
| Tue 29th: |
1515 *
|
101%
|
fat: 51.86g |
| |
protein: 90.19g |
| |
carbs: 166.86g |
|
-
|
-
|
| September 2018 |
| Sun 2nd: |
905 *
|
60%
|
fat: 21.27g |
| |
protein: 57.14g |
| |
carbs: 118.32g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
720 *
|
48%
|
fat: 3.65g |
| |
protein: 47.57g |
| |
carbs: 125.89g |
|
-
|
-
|
| Thu 23rd: |
781 *
|
52%
|
fat: 12.10g |
| |
protein: 40.28g |
| |
carbs: 84.77g |
|
-
|
-
|
| Wed 22nd: |
872 *
|
58%
|
fat: 21.71g |
| |
protein: 74.35g |
| |
carbs: 96.37g |
|
-
|
-
|
| June 2018 |
| Thu 21st: |
349 *
|
44%
|
fat: 16.09g |
| |
protein: 40.81g |
| |
carbs: 9.74g |
|
-
|
-
|
| Wed 20th: |
348 *
|
44%
|
fat: 11.40g |
| |
protein: 46.52g |
| |
carbs: 15.40g |
|
-
|
-
|
| Tue 19th: |
338 *
|
42%
|
fat: 23.42g |
| |
protein: 21.92g |
| |
carbs: 8.47g |
|
-
|
-
|
| Mon 18th: |
435 *
|
54%
|
fat: 19.37g |
| |
protein: 37.02g |
| |
carbs: 29.04g |
|
-
|
-
|
| Sun 17th: |
484 *
|
60%
|
fat: 18.60g |
| |
protein: 46.28g |
| |
carbs: 33.37g |
|
-
|
-
|
| Sat 16th: |
395 *
|
49%
|
fat: 2.21g |
| |
protein: 41.40g |
| |
carbs: 54.24g |
|
-
|
-
|
| Fri 15th: |
644 *
|
80%
|
fat: 42.17g |
| |
protein: 32.37g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 14th: |
395 *
|
49%
|
fat: 7.07g |
| |
protein: 43.52g |
| |
carbs: 42.19g |
|
-
|
-
|
| Wed 13th: |
189 *
|
24%
|
fat: 3.72g |
| |
protein: 23.83g |
| |
carbs: 12.46g |
|
-
|
-
|
| Mon 4th: |
165 *
|
11%
|
fat: 1.00g |
| |
protein: 3.26g |
| |
carbs: 34.26g |
|
-
|
-
|
| Fri 1st: |
374 *
|
25%
|
fat: 5.29g |
| |
protein: 23.87g |
| |
carbs: 60.94g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
910 *
|
61%
|
fat: 7.47g |
| |
protein: 58.24g |
| |
carbs: 124.83g |
|
-
|
-
|
