| June 2019 |
| Sat 15th: |
470 *
|
29%
|
fat: 15.73g |
| |
protein: 26.19g |
| |
carbs: 57.10g |
|
-
|
-
|
| March 2019 |
| Sun 24th: |
1170 *
|
73%
|
fat: 53.95g |
| |
protein: 45.47g |
| |
carbs: 121.13g |
|
-
|
-
|
| Sun 17th: |
876 *
|
55%
|
fat: 42.61g |
| |
protein: 43.26g |
| |
carbs: 76.25g |
|
-
|
-
|
| Sat 16th: |
813 *
|
51%
|
fat: 31.50g |
| |
protein: 56.75g |
| |
carbs: 68.76g |
|
-
|
-
|
| Fri 15th: |
742 *
|
46%
|
fat: 26.89g |
| |
protein: 59.15g |
| |
carbs: 61.36g |
|
-
|
-
|
| Thu 14th: |
732 *
|
46%
|
fat: 25.18g |
| |
protein: 36.34g |
| |
carbs: 85.67g |
|
-
|
-
|
| Wed 13th: |
809 *
|
51%
|
fat: 36.02g |
| |
protein: 36.64g |
| |
carbs: 77.43g |
|
-
|
-
|
| Tue 12th: |
217 *
|
14%
|
fat: 7.28g |
| |
protein: 1.68g |
| |
carbs: 34.58g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
877 *
|
55%
|
fat: 50.93g |
| |
protein: 48.36g |
| |
carbs: 62.96g |
|
-
|
-
|
| Wed 13th: |
970 *
|
61%
|
fat: 42.76g |
| |
protein: 93.56g |
| |
carbs: 49.39g |
|
-
|
-
|
| Thu 7th: |
1234 *
|
77%
|
fat: 53.58g |
| |
protein: 93.16g |
| |
carbs: 91.80g |
|
-
|
-
|
| Wed 6th: |
1244 *
|
78%
|
fat: 39.33g |
| |
protein: 72.08g |
| |
carbs: 159.51g |
|
-
|
-
|
| Mon 4th: |
941 *
|
59%
|
fat: 52.35g |
| |
protein: 84.76g |
| |
carbs: 29.08g |
|
-
|
-
|
| May 2018 |
| Mon 28th: |
1064 *
|
66%
|
fat: 52.34g |
| |
protein: 45.81g |
| |
carbs: 108.41g |
|
-
|
-
|
| Sat 26th: |
841 *
|
53%
|
fat: 50.34g |
| |
protein: 25.37g |
| |
carbs: 75.57g |
|
-
|
-
|
| Thu 24th: |
597 *
|
37%
|
fat: 15.74g |
| |
protein: 12.95g |
| |
carbs: 101.66g |
|
-
|
-
|
| Wed 23rd: |
959 *
|
60%
|
fat: 40.02g |
| |
protein: 59.12g |
| |
carbs: 91.57g |
|
-
|
-
|
| Tue 22nd: |
1068 *
|
67%
|
fat: 57.20g |
| |
protein: 68.82g |
| |
carbs: 73.52g |
|
-
|
-
|
| Mon 21st: |
978 *
|
61%
|
fat: 43.31g |
| |
protein: 79.52g |
| |
carbs: 66.86g |
|
-
|
-
|
| Tue 15th: |
426 *
|
27%
|
fat: 13.36g |
| |
protein: 6.57g |
| |
carbs: 76.94g |
|
-
|
-
|
