| May 2024 |
| Wed 22nd: |
1954 *
|
65%
|
fat: 62.83g |
| |
protein: 153.83g |
| |
carbs: 193.21g |
|
-
|
-
|
| Tue 21st: |
2196 *
|
73%
|
fat: 29.51g |
| |
protein: 174.87g |
| |
carbs: 294.64g |
|
-
|
-
|
| Mon 20th: |
2369 *
|
79%
|
fat: 75.87g |
| |
protein: 169.96g |
| |
carbs: 240.79g |
|
-
|
-
|
| Sun 19th: |
2154 *
|
72%
|
fat: 96.21g |
| |
protein: 146.83g |
| |
carbs: 162.87g |
|
-
|
-
|
| Sat 18th: |
2464 *
|
82%
|
fat: 117.16g |
| |
protein: 177.97g |
| |
carbs: 185.28g |
|
-
|
-
|
| Wed 15th: |
1815 *
|
60%
|
fat: 54.14g |
| |
protein: 162.90g |
| |
carbs: 164.31g |
|
-
|
-
|
| Tue 14th: |
2070 *
|
69%
|
fat: 89.88g |
| |
protein: 145.46g |
| |
carbs: 174.79g |
|
-
|
-
|
| Sat 11th: |
2015 *
|
67%
|
fat: 39.92g |
| |
protein: 168.48g |
| |
carbs: 235.47g |
|
-
|
-
|
| March 2024 |
| Mon 25th: |
2019 *
|
67%
|
fat: 60.22g |
| |
protein: 158.86g |
| |
carbs: 204.47g |
|
-
|
-
|
| Mon 18th: |
2136 *
|
71%
|
fat: 66.52g |
| |
protein: 158.05g |
| |
carbs: 204.36g |
|
-
|
-
|
| Sun 17th: |
2069 *
|
69%
|
fat: 69.23g |
| |
protein: 149.42g |
| |
carbs: 192.12g |
|
-
|
-
|
| Thu 14th: |
2010 *
|
67%
|
fat: 65.70g |
| |
protein: 145.97g |
| |
carbs: 208.20g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
2128 *
|
71%
|
fat: 49.76g |
| |
protein: 173.64g |
| |
carbs: 238.70g |
|
-
|
-
|
| Wed 14th: |
1944 *
|
65%
|
fat: 36.84g |
| |
protein: 189.76g |
| |
carbs: 198.20g |
|
-
|
-
|
| Sun 11th: |
1785 *
|
60%
|
fat: 72.50g |
| |
protein: 149.67g |
| |
carbs: 121.48g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
1586 *
|
53%
|
fat: 50.16g |
| |
protein: 169.30g |
| |
carbs: 92.04g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
356 *
|
12%
|
fat: 16.76g |
| |
protein: 43.91g |
| |
carbs: 1.64g |
|
-
|
-
|
| November 2023 |
| Mon 6th: |
2524 *
|
84%
|
fat: 65.02g |
| |
protein: 192.18g |
| |
carbs: 289.85g |
|
-
|
-
|
| Sun 5th: |
2141 *
|
71%
|
fat: 46.48g |
| |
protein: 165.07g |
| |
carbs: 253.22g |
|
-
|
-
|
| Sat 4th: |
2457 *
|
82%
|
fat: 42.77g |
| |
protein: 165.00g |
| |
carbs: 344.26g |
|
-
|
-
|
