| October 2020 |
| Thu 29th: |
1464 *
|
81%
|
fat: 71.50g |
| |
protein: 95.14g |
| |
carbs: 116.50g |
|
-
|
-
|
| Wed 28th: |
1767 *
|
98%
|
fat: 88.85g |
| |
protein: 114.66g |
| |
carbs: 132.87g |
|
-
|
-
|
| Mon 26th: |
1542 *
|
86%
|
fat: 83.19g |
| |
protein: 76.96g |
| |
carbs: 132.02g |
|
-
|
-
|
| Fri 23rd: |
1611 *
|
90%
|
fat: 78.15g |
| |
protein: 118.42g |
| |
carbs: 115.01g |
|
-
|
-
|
| Thu 22nd: |
1527 *
|
85%
|
fat: 77.76g |
| |
protein: 98.62g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 21st: |
1671 *
|
93%
|
fat: 72.29g |
| |
protein: 119.57g |
| |
carbs: 138.44g |
|
-
|
-
|
| Tue 20th: |
1112 *
|
62%
|
fat: 57.82g |
| |
protein: 64.83g |
| |
carbs: 89.32g |
|
-
|
-
|
| Mon 19th: |
1562 *
|
87%
|
fat: 75.64g |
| |
protein: 117.57g |
| |
carbs: 109.13g |
|
-
|
-
|
| Sun 18th: |
1614 *
|
90%
|
fat: 86.36g |
| |
protein: 121.18g |
| |
carbs: 91.63g |
|
-
|
-
|
| Sat 17th: |
1191 *
|
66%
|
fat: 55.06g |
| |
protein: 95.29g |
| |
carbs: 82.26g |
|
-
|
-
|
| Fri 16th: |
1570 *
|
87%
|
fat: 77.07g |
| |
protein: 114.86g |
| |
carbs: 106.85g |
|
-
|
-
|
| Thu 15th: |
1473 *
|
82%
|
fat: 88.48g |
| |
protein: 98.23g |
| |
carbs: 77.19g |
|
-
|
-
|
| Mon 5th: |
1204 *
|
67%
|
fat: 60.27g |
| |
protein: 72.63g |
| |
carbs: 97.00g |
|
-
|
-
|
| Sat 3rd: |
1509 *
|
84%
|
fat: 79.54g |
| |
protein: 98.61g |
| |
carbs: 111.41g |
|
-
|
-
|
| Fri 2nd: |
1385 *
|
77%
|
fat: 70.64g |
| |
protein: 91.50g |
| |
carbs: 98.43g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
1354 *
|
75%
|
fat: 75.12g |
| |
protein: 77.32g |
| |
carbs: 99.36g |
|
-
|
-
|
| Tue 29th: |
1409 *
|
78%
|
fat: 77.87g |
| |
protein: 74.77g |
| |
carbs: 112.47g |
|
-
|
-
|
| Mon 28th: |
1521 *
|
84%
|
fat: 87.89g |
| |
protein: 71.32g |
| |
carbs: 122.45g |
|
-
|
-
|
| Sat 26th: |
1339 *
|
74%
|
fat: 76.51g |
| |
protein: 60.64g |
| |
carbs: 106.81g |
|
-
|
-
|
| Thu 24th: |
1539 *
|
86%
|
fat: 87.42g |
| |
protein: 85.42g |
| |
carbs: 108.76g |
|
-
|
-
|
