| November 2013 |
| Tue 5th: |
239 *
|
15%
|
fat: 10.10g |
| |
protein: 6.48g |
| |
carbs: 29.96g |
|
-
|
-
|
| Mon 4th: |
997 *
|
62%
|
fat: 41.12g |
| |
protein: 41.84g |
| |
carbs: 119.60g |
|
-
|
-
|
| Sun 3rd: |
1540 *
|
96%
|
fat: 72.03g |
| |
protein: 29.55g |
| |
carbs: 140.65g |
|
3023*
|
 1483
|
| Sat 2nd: |
1600 *
|
100%
|
fat: 52.69g |
| |
protein: 39.63g |
| |
carbs: 149.71g |
|
2983*
|
1383
|
| October 2013 |
| Mon 14th: |
689 *
|
43%
|
fat: 25.05g |
| |
protein: 15.23g |
| |
carbs: 102.04g |
|
-
|
-
|
| Sun 13th: |
1415 *
|
88%
|
fat: 64.57g |
| |
protein: 28.95g |
| |
carbs: 121.60g |
|
-
|
-
|
| Sat 12th: |
1910 *
|
119%
|
fat: 71.83g |
| |
protein: 58.38g |
| |
carbs: 200.11g |
|
2736*
|
826
|
| Fri 11th: |
897 *
|
56%
|
fat: 40.06g |
| |
protein: 43.28g |
| |
carbs: 90.77g |
|
-
|
-
|
| Wed 9th: |
812 *
|
51%
|
fat: 45.31g |
| |
protein: 29.03g |
| |
carbs: 73.27g |
|
-
|
-
|
| Tue 8th: |
1405 *
|
88%
|
fat: 50.64g |
| |
protein: 51.54g |
| |
carbs: 143.89g |
|
-
|
-
|
| Mon 7th: |
1331 *
|
83%
|
fat: 41.21g |
| |
protein: 56.82g |
| |
carbs: 131.25g |
|
2343*
|
1012
|
| Sun 6th: |
1664 *
|
104%
|
fat: 59.12g |
| |
protein: 73.18g |
| |
carbs: 135.83g |
|
2544*
|
880
|
| Sat 5th: |
1561 *
|
98%
|
fat: 58.87g |
| |
protein: 43.50g |
| |
carbs: 167.33g |
|
-
|
-
|
| Fri 4th: |
1337 *
|
84%
|
fat: 37.21g |
| |
protein: 47.66g |
| |
carbs: 148.95g |
|
-
|
-
|
| Thu 3rd: |
1405 *
|
88%
|
fat: 59.44g |
| |
protein: 35.37g |
| |
carbs: 158.69g |
|
-
|
-
|
| Wed 2nd: |
1570 *
|
98%
|
fat: 47.20g |
| |
protein: 41.50g |
| |
carbs: 191.31g |
|
-
|
-
|
| Tue 1st: |
2138 *
|
134%
|
fat: 81.03g |
| |
protein: 40.33g |
| |
carbs: 267.73g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1454 *
|
91%
|
fat: 54.06g |
| |
protein: 43.83g |
| |
carbs: 146.59g |
|
2962*
|
1508
|
| August 2013 |
| Wed 21st: |
835 *
|
52%
|
fat: 27.11g |
| |
protein: 24.26g |
| |
carbs: 136.88g |
|
-
|
-
|
| Tue 20th: |
1231
|
77%
|
fat: 35.73g |
| |
protein: 31.65g |
| |
carbs: 182.97g |
|
-
|
-
|
