| October 2012 |
| Mon 8th: |
2930 *
|
109%
|
fat: 92.21g |
| |
protein: 133.65g |
| |
carbs: 390.96g |
|
-
|
-
|
| Sun 7th: |
2716 *
|
101%
|
fat: 77.59g |
| |
protein: 117.08g |
| |
carbs: 365.19g |
|
-
|
-
|
| Fri 5th: |
2350 *
|
87%
|
fat: 82.41g |
| |
protein: 91.89g |
| |
carbs: 307.97g |
|
-
|
-
|
| Thu 4th: |
2706 *
|
100%
|
fat: 72.67g |
| |
protein: 113.75g |
| |
carbs: 403.17g |
|
-
|
-
|
| Wed 3rd: |
2506 *
|
93%
|
fat: 52.10g |
| |
protein: 105.82g |
| |
carbs: 396.29g |
|
-
|
-
|
| Mon 1st: |
2615 *
|
97%
|
fat: 68.56g |
| |
protein: 109.89g |
| |
carbs: 386.59g |
|
-
|
-
|
| September 2012 |
| Thu 27th: |
3003 *
|
111%
|
fat: 97.72g |
| |
protein: 135.72g |
| |
carbs: 388.20g |
|
-
|
-
|
| Wed 26th: |
2857 *
|
106%
|
fat: 111.41g |
| |
protein: 136.84g |
| |
carbs: 327.26g |
|
-
|
-
|
| Tue 25th: |
3017 *
|
112%
|
fat: 116.50g |
| |
protein: 149.33g |
| |
carbs: 339.65g |
|
-
|
-
|
| Fri 21st: |
2358 *
|
87%
|
fat: 88.31g |
| |
protein: 87.61g |
| |
carbs: 297.62g |
|
-
|
-
|
| Thu 20th: |
3063 *
|
113%
|
fat: 97.74g |
| |
protein: 135.06g |
| |
carbs: 406.03g |
|
-
|
-
|
| Wed 19th: |
2431 *
|
90%
|
fat: 71.80g |
| |
protein: 105.21g |
| |
carbs: 345.13g |
|
-
|
-
|
| Tue 18th: |
1877 *
|
70%
|
fat: 52.46g |
| |
protein: 86.96g |
| |
carbs: 262.61g |
|
-
|
-
|
| Mon 17th: |
2093 *
|
78%
|
fat: 49.85g |
| |
protein: 84.69g |
| |
carbs: 314.21g |
|
-
|
-
|
| Sun 16th: |
2373 *
|
88%
|
fat: 87.20g |
| |
protein: 88.80g |
| |
carbs: 290.74g |
|
-
|
-
|
| Sat 15th: |
2167 *
|
80%
|
fat: 77.15g |
| |
protein: 70.32g |
| |
carbs: 283.29g |
|
-
|
-
|
| Fri 14th: |
2836 *
|
105%
|
fat: 95.41g |
| |
protein: 94.30g |
| |
carbs: 406.11g |
|
-
|
-
|
| Thu 13th: |
2502 *
|
93%
|
fat: 72.24g |
| |
protein: 132.46g |
| |
carbs: 329.44g |
|
-
|
-
|
| Wed 12th: |
2638 *
|
98%
|
fat: 77.96g |
| |
protein: 126.91g |
| |
carbs: 355.67g |
|
-
|
-
|
| Tue 11th: |
2800 *
|
104%
|
fat: 96.35g |
| |
protein: 148.69g |
| |
carbs: 318.50g |
|
-
|
-
|
