| May 2019 |
| Fri 31st: |
502 *
|
63%
|
fat: 24.40g |
| |
protein: 23.56g |
| |
carbs: 45.04g |
|
-
|
-
|
| Wed 22nd: |
464 *
|
58%
|
fat: 26.87g |
| |
protein: 34.51g |
| |
carbs: 18.76g |
|
-
|
-
|
| Tue 14th: |
145 *
|
18%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
468 *
|
58%
|
fat: 22.05g |
| |
protein: 25.60g |
| |
carbs: 40.77g |
|
-
|
-
|
| April 2019 |
| Thu 25th: |
653 *
|
82%
|
fat: 37.28g |
| |
protein: 42.24g |
| |
carbs: 35.47g |
|
-
|
-
|
| Wed 17th: |
430 *
|
54%
|
fat: 20.61g |
| |
protein: 22.18g |
| |
carbs: 37.99g |
|
-
|
-
|
| Thu 11th: |
486 *
|
61%
|
fat: 27.69g |
| |
protein: 24.06g |
| |
carbs: 36.69g |
|
-
|
-
|
| Fri 5th: |
117 *
|
15%
|
fat: 7.40g |
| |
protein: 6.10g |
| |
carbs: 6.69g |
|
-
|
-
|
| March 2019 |
| Fri 22nd: |
68 *
|
8%
|
fat: 0.95g |
| |
protein: 2.55g |
| |
carbs: 14.32g |
|
-
|
-
|
| Mon 18th: |
354 *
|
44%
|
fat: 23.81g |
| |
protein: 10.50g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 17th: |
124 *
|
16%
|
fat: 6.86g |
| |
protein: 6.53g |
| |
carbs: 9.10g |
|
-
|
-
|
| Sat 16th: |
2034 *
|
254%
|
fat: 149.90g |
| |
protein: 81.20g |
| |
carbs: 114.19g |
|
-
|
-
|
| Tue 12th: |
543 *
|
68%
|
fat: 32.16g |
| |
protein: 36.59g |
| |
carbs: 28.83g |
|
-
|
-
|
| Mon 11th: |
649 *
|
81%
|
fat: 36.38g |
| |
protein: 45.24g |
| |
carbs: 33.66g |
|
-
|
-
|
| Sun 10th: |
169 *
|
21%
|
fat: 9.90g |
| |
protein: 7.60g |
| |
carbs: 12.64g |
|
-
|
-
|
| Sat 9th: |
704 *
|
88%
|
fat: 23.66g |
| |
protein: 25.54g |
| |
carbs: 102.12g |
|
-
|
-
|
| Fri 8th: |
1180 *
|
148%
|
fat: 69.98g |
| |
protein: 119.57g |
| |
carbs: 70.83g |
|
-
|
-
|
| Thu 7th: |
497 *
|
62%
|
fat: 25.92g |
| |
protein: 147.09g |
| |
carbs: 28.60g |
|
-
|
-
|
| Wed 6th: |
594 *
|
74%
|
fat: 26.77g |
| |
protein: 130.60g |
| |
carbs: 31.74g |
|
-
|
-
|
| Tue 5th: |
340 *
|
42%
|
fat: 0.00g |
| |
protein: 30.00g |
| |
carbs: 49.00g |
|
-
|
-
|
