| June 2020 |
| Tue 16th: |
740 *
|
62%
|
fat: 22.59g |
| |
protein: 50.11g |
| |
carbs: 79.90g |
|
-
|
-
|
| Fri 12th: |
1024 *
|
85%
|
fat: 67.63g |
| |
protein: 70.39g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 11th: |
599 *
|
50%
|
fat: 35.72g |
| |
protein: 28.27g |
| |
carbs: 46.49g |
|
1901*
|
 1302
|
| Wed 10th: |
1428 *
|
119%
|
fat: 48.43g |
| |
protein: 117.69g |
| |
carbs: 127.24g |
|
1773*
|
345
|
| Tue 9th: |
1249 *
|
104%
|
fat: 47.32g |
| |
protein: 156.77g |
| |
carbs: 39.84g |
|
1609*
|
360
|
| Mon 8th: |
959 *
|
80%
|
fat: 48.50g |
| |
protein: 106.60g |
| |
carbs: 21.52g |
|
-
|
-
|
| Sat 6th: |
556 *
|
46%
|
fat: 15.05g |
| |
protein: 49.08g |
| |
carbs: 51.90g |
|
-
|
-
|
| Fri 5th: |
754 *
|
63%
|
fat: 33.58g |
| |
protein: 54.76g |
| |
carbs: 59.42g |
|
-
|
-
|
| Thu 4th: |
697 *
|
58%
|
fat: 46.27g |
| |
protein: 54.60g |
| |
carbs: 17.08g |
|
-
|
-
|
| Wed 3rd: |
1002 *
|
84%
|
fat: 45.49g |
| |
protein: 52.23g |
| |
carbs: 97.77g |
|
-
|
-
|
| Tue 2nd: |
761 *
|
63%
|
fat: 39.35g |
| |
protein: 27.34g |
| |
carbs: 75.02g |
|
-
|
-
|
| Mon 1st: |
619 *
|
52%
|
fat: 17.53g |
| |
protein: 53.44g |
| |
carbs: 61.24g |
|
-
|
-
|
| July 2019 |
| Mon 1st: |
551 *
|
37%
|
fat: 27.02g |
| |
protein: 52.86g |
| |
carbs: 22.64g |
|
-
|
-
|
| June 2019 |
| Fri 28th: |
2679 *
|
179%
|
fat: 203.82g |
| |
protein: 135.07g |
| |
carbs: 80.74g |
|
-
|
-
|
| March 2019 |
| Wed 6th: |
961 *
|
60%
|
fat: 54.75g |
| |
protein: 61.73g |
| |
carbs: 50.31g |
|
1878*
|
917
|
| February 2019 |
| Wed 13th: |
497 *
|
31%
|
fat: 32.80g |
| |
protein: 40.75g |
| |
carbs: 8.31g |
|
-
|
-
|
| Tue 12th: |
950 *
|
59%
|
fat: 46.93g |
| |
protein: 96.17g |
| |
carbs: 33.06g |
|
1681*
|
731
|
| Thu 7th: |
355 *
|
22%
|
fat: 25.18g |
| |
protein: 17.78g |
| |
carbs: 14.59g |
|
-
|
-
|
| Tue 5th: |
911 *
|
57%
|
fat: 45.11g |
| |
protein: 93.69g |
| |
carbs: 36.39g |
|
-
|
-
|
| Mon 4th: |
531 *
|
33%
|
fat: 7.71g |
| |
protein: 85.54g |
| |
carbs: 30.61g |
|
-
|
-
|
