| September 2010 |
| Thu 23rd: |
-
|
-
|
|
2845*
|
-
|
| June 2010 |
| Sat 26th: |
1650 *
|
-
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 190.00g |
|
3520*
|
 1870
|
| Fri 25th: |
2126 *
|
-
|
fat: 86.17g |
| |
protein: 111.23g |
| |
carbs: 221.07g |
|
3440*
|
1314
|
| Thu 24th: |
1225 *
|
-
|
fat: 53.43g |
| |
protein: 35.92g |
| |
carbs: 148.03g |
|
3917*
|
2692
|
| Wed 23rd: |
1910 *
|
-
|
fat: 60.53g |
| |
protein: 61.65g |
| |
carbs: 288.93g |
|
3588*
|
1678
|
| Sun 20th: |
-
|
-
|
|
3230*
|
-
|
| Sat 19th: |
1203 *
|
-
|
fat: 54.19g |
| |
protein: 63.09g |
| |
carbs: 118.62g |
|
3512*
|
2309
|
| Fri 18th: |
2211 *
|
-
|
fat: 105.31g |
| |
protein: 84.06g |
| |
carbs: 228.89g |
|
4363*
|
2152
|
| Thu 17th: |
1655 *
|
-
|
fat: 62.21g |
| |
protein: 54.08g |
| |
carbs: 224.34g |
|
4408*
|
2753
|
| Wed 16th: |
1336 *
|
-
|
fat: 18.41g |
| |
protein: 95.27g |
| |
carbs: 189.78g |
|
3678*
|
2342
|
| Tue 15th: |
1891 *
|
-
|
fat: 54.29g |
| |
protein: 98.69g |
| |
carbs: 250.84g |
|
3794*
|
1903
|
| Mon 14th: |
2491 *
|
-
|
fat: 77.17g |
| |
protein: 125.24g |
| |
carbs: 328.12g |
|
4125*
|
1634
|
| Sun 13th: |
2313 *
|
-
|
fat: 108.40g |
| |
protein: 71.80g |
| |
carbs: 325.00g |
|
4176*
|
1863
|
| Sat 12th: |
1991 *
|
-
|
fat: 104.48g |
| |
protein: 80.26g |
| |
carbs: 185.47g |
|
4097*
|
2106
|
| Fri 11th: |
1762 *
|
-
|
fat: 62.81g |
| |
protein: 74.05g |
| |
carbs: 221.42g |
|
3461*
|
1699
|
| Thu 10th: |
1425 *
|
-
|
fat: 68.87g |
| |
protein: 42.93g |
| |
carbs: 157.78g |
|
4225*
|
2800
|
| Wed 9th: |
1483
|
-
|
fat: 50.63g |
| |
protein: 59.76g |
| |
carbs: 198.40g |
|
3813*
|
2330
|
| Tue 8th: |
2200
|
-
|
fat: 80.47g |
| |
protein: 26.01g |
| |
carbs: 209.53g |
|
4040
|
1840
|
| Mon 7th: |
1800 *
|
-
|
fat: 71.20g |
| |
protein: 61.79g |
| |
carbs: 241.35g |
|
3350*
|
1550
|
