| January 2018 |
| Tue 30th: |
110 *
|
7%
|
fat: 0.63g |
| |
protein: 1.73g |
| |
carbs: 27.67g |
|
-
|
-
|
| Mon 29th: |
1800 *
|
112%
|
fat: 60.44g |
| |
protein: 33.80g |
| |
carbs: 295.74g |
|
-
|
-
|
| Tue 16th: |
161 *
|
10%
|
fat: 2.54g |
| |
protein: 10.69g |
| |
carbs: 25.83g |
|
-
|
-
|
| Wed 10th: |
292 *
|
18%
|
fat: 9.56g |
| |
protein: 7.53g |
| |
carbs: 49.64g |
|
-
|
-
|
| Tue 9th: |
1477 *
|
92%
|
fat: 36.01g |
| |
protein: 56.43g |
| |
carbs: 251.57g |
|
-
|
-
|
| Mon 8th: |
1589 *
|
99%
|
fat: 69.57g |
| |
protein: 42.76g |
| |
carbs: 211.61g |
|
-
|
-
|
| Sun 7th: |
1431 *
|
89%
|
fat: 39.95g |
| |
protein: 60.13g |
| |
carbs: 215.60g |
|
1656*
|
 225
|
| Sat 6th: |
440 *
|
28%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 92.00g |
|
-
|
-
|
| Thu 4th: |
-
|
-
|
|
1616*
|
-
|
| Wed 3rd: |
2028 *
|
127%
|
fat: 91.62g |
| |
protein: 70.04g |
| |
carbs: 242.20g |
|
1627*
|
 401
|
| Tue 2nd: |
1227 *
|
77%
|
fat: 29.88g |
| |
protein: 52.77g |
| |
carbs: 198.98g |
|
1486*
|
259
|
| Mon 1st: |
1247 *
|
78%
|
fat: 52.46g |
| |
protein: 41.16g |
| |
carbs: 159.57g |
|
1502*
|
255
|
