| June 2024 |
| Wed 12th: |
897 *
|
43%
|
fat: 26.17g |
| |
protein: 63.89g |
| |
carbs: 98.42g |
|
870*
|
 27
|
| Tue 11th: |
1608 *
|
78%
|
fat: 43.21g |
| |
protein: 135.76g |
| |
carbs: 165.76g |
|
3654*
|
 2046
|
| Mon 10th: |
1499 *
|
72%
|
fat: 45.04g |
| |
protein: 130.71g |
| |
carbs: 136.52g |
|
3063*
|
1564
|
| Sun 9th: |
-
|
-
|
|
2500*
|
-
|
| Sat 8th: |
-
|
-
|
|
2648*
|
-
|
| Fri 7th: |
-
|
-
|
|
2413*
|
-
|
| Thu 6th: |
-
|
-
|
|
2625*
|
-
|
| Wed 5th: |
1706 *
|
82%
|
fat: 50.52g |
| |
protein: 154.47g |
| |
carbs: 155.81g |
|
3057*
|
1351
|
| Tue 4th: |
1717 *
|
83%
|
fat: 54.97g |
| |
protein: 148.80g |
| |
carbs: 153.52g |
|
2856*
|
1139
|
| Mon 3rd: |
1519 *
|
73%
|
fat: 46.04g |
| |
protein: 133.31g |
| |
carbs: 136.52g |
|
2529*
|
1010
|
| Sun 2nd: |
-
|
-
|
|
2106*
|
-
|
| Sat 1st: |
-
|
-
|
|
2509*
|
-
|
| May 2024 |
| Fri 31st: |
-
|
-
|
|
2522*
|
-
|
| Thu 30th: |
437 *
|
21%
|
fat: 16.93g |
| |
protein: 45.83g |
| |
carbs: 22.29g |
|
2716*
|
2279
|
| Wed 29th: |
1579 *
|
76%
|
fat: 45.18g |
| |
protein: 131.49g |
| |
carbs: 158.67g |
|
3613*
|
2034
|
| Tue 28th: |
1670 *
|
81%
|
fat: 56.66g |
| |
protein: 152.11g |
| |
carbs: 134.72g |
|
2686*
|
1016
|
| Mon 27th: |
1494 *
|
72%
|
fat: 45.79g |
| |
protein: 132.80g |
| |
carbs: 131.72g |
|
2572*
|
1078
|
| Sun 26th: |
1568 *
|
76%
|
fat: 42.13g |
| |
protein: 133.16g |
| |
carbs: 160.96g |
|
3544*
|
1976
|
| Sat 25th: |
1579 *
|
76%
|
fat: 45.18g |
| |
protein: 131.49g |
| |
carbs: 158.67g |
|
4157*
|
2578
|
| Fri 24th: |
-
|
-
|
|
2437*
|
-
|
