| September 2018 |
| Tue 11th: |
231 *
|
18%
|
fat: 4.58g |
| |
protein: 5.66g |
| |
carbs: 44.67g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
294 *
|
23%
|
fat: 13.66g |
| |
protein: 11.81g |
| |
carbs: 33.93g |
|
-
|
-
|
| July 2018 |
| Mon 9th: |
902 *
|
69%
|
fat: 33.53g |
| |
protein: 40.42g |
| |
carbs: 113.62g |
|
-
|
-
|
| June 2018 |
| Wed 6th: |
1389 *
|
107%
|
fat: 41.06g |
| |
protein: 39.02g |
| |
carbs: 204.86g |
|
-
|
-
|
| Mon 4th: |
1348 *
|
104%
|
fat: 35.31g |
| |
protein: 71.58g |
| |
carbs: 168.18g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
1222 *
|
94%
|
fat: 38.51g |
| |
protein: 30.47g |
| |
carbs: 172.35g |
|
-
|
-
|
| April 2018 |
| Sat 14th: |
1296 *
|
100%
|
fat: 16.22g |
| |
protein: 153.14g |
| |
carbs: 144.13g |
|
-
|
-
|
| Fri 13th: |
1466 *
|
113%
|
fat: 60.14g |
| |
protein: 111.09g |
| |
carbs: 115.19g |
|
-
|
-
|
| Wed 11th: |
271 *
|
21%
|
fat: 14.38g |
| |
protein: 16.24g |
| |
carbs: 18.13g |
|
-
|
-
|
| Tue 10th: |
951 *
|
73%
|
fat: 21.99g |
| |
protein: 72.87g |
| |
carbs: 135.04g |
|
-
|
-
|
| Mon 9th: |
871 *
|
67%
|
fat: 21.52g |
| |
protein: 86.14g |
| |
carbs: 97.15g |
|
-
|
-
|
| Sun 8th: |
177 *
|
14%
|
fat: 1.18g |
| |
protein: 5.17g |
| |
carbs: 40.26g |
|
-
|
-
|
| Sat 7th: |
1011 *
|
78%
|
fat: 19.93g |
| |
protein: 144.69g |
| |
carbs: 67.41g |
|
-
|
-
|
| Thu 5th: |
855 *
|
66%
|
fat: 15.55g |
| |
protein: 42.13g |
| |
carbs: 145.89g |
|
-
|
-
|
| Wed 4th: |
1467 *
|
113%
|
fat: 25.10g |
| |
protein: 72.94g |
| |
carbs: 240.01g |
|
-
|
-
|
| Tue 3rd: |
1077 *
|
83%
|
fat: 27.64g |
| |
protein: 99.12g |
| |
carbs: 115.41g |
|
-
|
-
|
| Mon 2nd: |
528 *
|
41%
|
fat: 10.16g |
| |
protein: 25.15g |
| |
carbs: 90.05g |
|
-
|
-
|
| Sun 1st: |
746 *
|
57%
|
fat: 26.69g |
| |
protein: 22.68g |
| |
carbs: 105.90g |
|
-
|
-
|
| March 2018 |
| Sat 31st: |
1076 *
|
83%
|
fat: 20.25g |
| |
protein: 130.31g |
| |
carbs: 101.13g |
|
-
|
-
|
