| May 2019 |
| Fri 10th: |
595 *
|
40%
|
fat: 18.60g |
| |
protein: 23.46g |
| |
carbs: 82.23g |
|
-
|
-
|
| Tue 7th: |
467 *
|
31%
|
fat: 13.85g |
| |
protein: 21.25g |
| |
carbs: 64.34g |
|
-
|
-
|
| Mon 6th: |
770 *
|
51%
|
fat: 22.10g |
| |
protein: 32.10g |
| |
carbs: 112.44g |
|
-
|
-
|
| Thu 2nd: |
322 *
|
21%
|
fat: 12.03g |
| |
protein: 22.43g |
| |
carbs: 30.71g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
311 *
|
21%
|
fat: 12.88g |
| |
protein: 21.23g |
| |
carbs: 30.56g |
|
-
|
-
|
| October 2018 |
| Fri 12th: |
369 *
|
26%
|
fat: 14.64g |
| |
protein: 12.10g |
| |
carbs: 51.64g |
|
-
|
-
|
| Wed 10th: |
796 *
|
57%
|
fat: 35.08g |
| |
protein: 19.72g |
| |
carbs: 105.83g |
|
-
|
-
|
| Mon 8th: |
796 *
|
40%
|
fat: 20.14g |
| |
protein: 19.40g |
| |
carbs: 148.10g |
|
-
|
-
|
| Mon 1st: |
249 *
|
18%
|
fat: 12.71g |
| |
protein: 13.68g |
| |
carbs: 22.53g |
|
-
|
-
|
| September 2018 |
| Sun 23rd: |
601 *
|
43%
|
fat: 17.76g |
| |
protein: 16.16g |
| |
carbs: 96.89g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
773 *
|
52%
|
fat: 34.53g |
| |
protein: 23.05g |
| |
carbs: 95.96g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
610 *
|
41%
|
fat: 13.89g |
| |
protein: 19.06g |
| |
carbs: 106.33g |
|
-
|
-
|
| February 2018 |
| Sat 24th: |
1140 *
|
76%
|
fat: 59.68g |
| |
protein: 52.44g |
| |
carbs: 97.57g |
|
-
|
-
|
| Thu 22nd: |
750 *
|
50%
|
fat: 27.19g |
| |
protein: 36.04g |
| |
carbs: 98.46g |
|
-
|
-
|
| Tue 20th: |
764 *
|
51%
|
fat: 37.49g |
| |
protein: 22.41g |
| |
carbs: 92.06g |
|
-
|
-
|
| Mon 12th: |
378 *
|
25%
|
fat: 14.30g |
| |
protein: 24.37g |
| |
carbs: 39.32g |
|
-
|
-
|
| Sat 10th: |
848 *
|
57%
|
fat: 18.63g |
| |
protein: 51.88g |
| |
carbs: 122.20g |
|
-
|
-
|
| Fri 9th: |
2205 *
|
147%
|
fat: 126.74g |
| |
protein: 98.65g |
| |
carbs: 167.74g |
|
-
|
-
|
| Thu 8th: |
1939 *
|
129%
|
fat: 83.64g |
| |
protein: 74.40g |
| |
carbs: 225.33g |
|
-
|
-
|
| Wed 7th: |
1263 *
|
84%
|
fat: 33.24g |
| |
protein: 60.89g |
| |
carbs: 180.90g |
|
-
|
-
|
