| May 2017 |
| Tue 23rd: |
567 *
|
38%
|
fat: 8.68g |
| |
protein: 69.47g |
| |
carbs: 53.91g |
|
-
|
-
|
| Thu 11th: |
1223 *
|
82%
|
fat: 24.91g |
| |
protein: 140.09g |
| |
carbs: 111.04g |
|
-
|
-
|
| Wed 10th: |
716 *
|
48%
|
fat: 18.53g |
| |
protein: 120.18g |
| |
carbs: 9.26g |
|
-
|
-
|
| Tue 9th: |
1328 *
|
89%
|
fat: 39.26g |
| |
protein: 142.68g |
| |
carbs: 92.92g |
|
-
|
-
|
| Mon 8th: |
1200 *
|
80%
|
fat: 30.09g |
| |
protein: 117.32g |
| |
carbs: 111.98g |
|
-
|
-
|
| Sun 7th: |
818 *
|
55%
|
fat: 22.98g |
| |
protein: 102.84g |
| |
carbs: 44.68g |
|
-
|
-
|
| Wed 3rd: |
647 *
|
43%
|
fat: 19.51g |
| |
protein: 84.68g |
| |
carbs: 28.98g |
|
-
|
-
|
| Tue 2nd: |
967 *
|
64%
|
fat: 27.78g |
| |
protein: 113.35g |
| |
carbs: 59.75g |
|
-
|
-
|
| Mon 1st: |
1574 *
|
105%
|
fat: 43.77g |
| |
protein: 145.58g |
| |
carbs: 146.65g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1800 *
|
120%
|
fat: 56.26g |
| |
protein: 176.55g |
| |
carbs: 140.64g |
|
-
|
-
|
| Thu 27th: |
1621 *
|
108%
|
fat: 46.31g |
| |
protein: 156.46g |
| |
carbs: 143.29g |
|
-
|
-
|
| Wed 26th: |
664 *
|
44%
|
fat: 9.79g |
| |
protein: 61.29g |
| |
carbs: 81.97g |
|
-
|
-
|
| Tue 25th: |
1591 *
|
106%
|
fat: 41.21g |
| |
protein: 170.01g |
| |
carbs: 134.68g |
|
-
|
-
|
| Mon 24th: |
1559 *
|
104%
|
fat: 39.15g |
| |
protein: 154.27g |
| |
carbs: 156.57g |
|
-
|
-
|
| Sun 23rd: |
987 *
|
66%
|
fat: 20.04g |
| |
protein: 136.88g |
| |
carbs: 58.01g |
|
-
|
-
|
| Mon 17th: |
523 *
|
35%
|
fat: 8.26g |
| |
protein: 69.89g |
| |
carbs: 43.10g |
|
-
|
-
|
| Wed 12th: |
570 *
|
38%
|
fat: 14.62g |
| |
protein: 11.51g |
| |
carbs: 104.33g |
|
-
|
-
|
| Tue 11th: |
1194 *
|
80%
|
fat: 34.30g |
| |
protein: 136.57g |
| |
carbs: 82.23g |
|
-
|
-
|
| Mon 10th: |
1592 *
|
106%
|
fat: 36.37g |
| |
protein: 190.50g |
| |
carbs: 116.65g |
|
-
|
-
|
| Tue 4th: |
860 *
|
57%
|
fat: 11.52g |
| |
protein: 90.83g |
| |
carbs: 96.07g |
|
-
|
-
|
