| October 2018 |
| Wed 24th: |
593 *
|
37%
|
fat: 16.99g |
| |
protein: 13.31g |
| |
carbs: 104.69g |
|
-
|
-
|
| August 2018 |
| Thu 2nd: |
544 *
|
54%
|
fat: 27.21g |
| |
protein: 25.62g |
| |
carbs: 53.68g |
|
-
|
-
|
| April 2018 |
| Fri 6th: |
209 *
|
23%
|
fat: 9.92g |
| |
protein: 3.30g |
| |
carbs: 26.68g |
|
-
|
-
|
| March 2018 |
| Mon 12th: |
288 *
|
32%
|
fat: 19.54g |
| |
protein: 26.33g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
659 *
|
66%
|
fat: 32.18g |
| |
protein: 53.01g |
| |
carbs: 38.81g |
|
-
|
-
|
| Mon 19th: |
965 *
|
96%
|
fat: 41.50g |
| |
protein: 84.81g |
| |
carbs: 67.56g |
|
-
|
-
|
| Wed 14th: |
1119 *
|
112%
|
fat: 54.14g |
| |
protein: 55.44g |
| |
carbs: 110.50g |
|
-
|
-
|
| Thu 1st: |
1162 *
|
97%
|
fat: 14.17g |
| |
protein: 25.85g |
| |
carbs: 260.89g |
|
-
|
-
|
| January 2018 |
| Tue 30th: |
633 *
|
63%
|
fat: 29.14g |
| |
protein: 34.98g |
| |
carbs: 60.19g |
|
-
|
-
|
| Sat 27th: |
1191 *
|
119%
|
fat: 46.03g |
| |
protein: 40.36g |
| |
carbs: 154.28g |
|
-
|
-
|
| Fri 26th: |
1169 *
|
69%
|
fat: 19.36g |
| |
protein: 30.54g |
| |
carbs: 218.00g |
|
-
|
-
|
| Tue 23rd: |
399 *
|
28%
|
fat: 1.16g |
| |
protein: 5.91g |
| |
carbs: 98.56g |
|
-
|
-
|
| Mon 22nd: |
390 *
|
28%
|
fat: 1.40g |
| |
protein: 6.10g |
| |
carbs: 98.10g |
|
-
|
-
|
| Sun 21st: |
747 *
|
53%
|
fat: 30.63g |
| |
protein: 21.92g |
| |
carbs: 98.78g |
|
-
|
-
|
| Sat 20th: |
1249 *
|
89%
|
fat: 46.82g |
| |
protein: 62.09g |
| |
carbs: 153.46g |
|
-
|
-
|
| Fri 19th: |
803 *
|
57%
|
fat: 37.90g |
| |
protein: 48.46g |
| |
carbs: 73.20g |
|
2361*
|
 1558
|
| Thu 18th: |
401 *
|
20%
|
fat: 1.48g |
| |
protein: 6.40g |
| |
carbs: 100.74g |
|
-
|
-
|
| Wed 17th: |
164 *
|
8%
|
fat: 0.58g |
| |
protein: 2.56g |
| |
carbs: 41.20g |
|
-
|
-
|
| Tue 16th: |
336 *
|
17%
|
fat: 1.21g |
| |
protein: 5.24g |
| |
carbs: 84.36g |
|
2424*
|
2088
|
