| March 2022 |
| Wed 23rd: |
1585 *
|
57%
|
fat: 59.12g |
| |
protein: 123.16g |
| |
carbs: 152.34g |
|
3997*
|
 2412
|
| February 2022 |
| Mon 28th: |
1842 *
|
66%
|
fat: 63.31g |
| |
protein: 145.60g |
| |
carbs: 189.48g |
|
3997*
|
2155
|
| Mon 21st: |
1873 *
|
67%
|
fat: 65.44g |
| |
protein: 142.56g |
| |
carbs: 188.84g |
|
3997*
|
2124
|
| Sun 20th: |
1576 *
|
56%
|
fat: 49.95g |
| |
protein: 119.11g |
| |
carbs: 167.49g |
|
2944*
|
1368
|
| Sat 19th: |
2349 *
|
84%
|
fat: 141.42g |
| |
protein: 203.15g |
| |
carbs: 74.16g |
|
2972*
|
623
|
| Fri 18th: |
2154 *
|
77%
|
fat: 105.73g |
| |
protein: 137.16g |
| |
carbs: 188.22g |
|
3997*
|
1843
|
| Wed 16th: |
1820 *
|
65%
|
fat: 67.89g |
| |
protein: 148.06g |
| |
carbs: 157.57g |
|
3997*
|
2177
|
| Tue 15th: |
1703 *
|
61%
|
fat: 59.64g |
| |
protein: 111.73g |
| |
carbs: 196.32g |
|
3365*
|
1662
|
| Mon 14th: |
2005 *
|
72%
|
fat: 90.67g |
| |
protein: 143.64g |
| |
carbs: 169.92g |
|
3365*
|
1360
|
| Thu 10th: |
2170 *
|
78%
|
fat: 101.47g |
| |
protein: 157.79g |
| |
carbs: 159.79g |
|
3365*
|
1195
|
| Wed 9th: |
1971 *
|
70%
|
fat: 70.56g |
| |
protein: 191.48g |
| |
carbs: 144.67g |
|
3365*
|
1394
|
| Tue 8th: |
1930 *
|
69%
|
fat: 78.80g |
| |
protein: 169.71g |
| |
carbs: 158.46g |
|
3365*
|
1435
|
| Mon 7th: |
1949 *
|
70%
|
fat: 82.68g |
| |
protein: 168.72g |
| |
carbs: 147.29g |
|
3365*
|
1416
|
| Sun 6th: |
1999 *
|
71%
|
fat: 119.42g |
| |
protein: 113.15g |
| |
carbs: 128.16g |
|
2613*
|
614
|
| Sat 5th: |
1991 *
|
71%
|
fat: 80.31g |
| |
protein: 107.30g |
| |
carbs: 215.93g |
|
2633*
|
642
|
| Fri 4th: |
1976 *
|
71%
|
fat: 92.93g |
| |
protein: 123.21g |
| |
carbs: 178.97g |
|
3264*
|
1288
|
| Thu 3rd: |
1875 *
|
67%
|
fat: 92.86g |
| |
protein: 120.88g |
| |
carbs: 147.39g |
|
3365*
|
1490
|
| Wed 2nd: |
1794 *
|
64%
|
fat: 80.11g |
| |
protein: 131.89g |
| |
carbs: 137.92g |
|
3365*
|
1571
|
| Tue 1st: |
2063 *
|
74%
|
fat: 74.05g |
| |
protein: 196.64g |
| |
carbs: 155.49g |
|
3365*
|
1302
|
| January 2022 |
| Mon 31st: |
1869 *
|
67%
|
fat: 70.93g |
| |
protein: 137.48g |
| |
carbs: 180.32g |
|
3365*
|
1496
|
