| September 2024 |
| Sun 22nd: |
1206 *
|
55%
|
fat: 48.68g |
| |
protein: 115.40g |
| |
carbs: 96.38g |
|
2725*
|
 1519
|
| Sat 21st: |
2131 *
|
97%
|
fat: 108.04g |
| |
protein: 153.66g |
| |
carbs: 167.21g |
|
2752*
|
621
|
| Fri 20th: |
1923 *
|
87%
|
fat: 76.53g |
| |
protein: 69.46g |
| |
carbs: 253.32g |
|
2350*
|
427
|
| Thu 19th: |
1777 *
|
81%
|
fat: 82.47g |
| |
protein: 109.52g |
| |
carbs: 185.36g |
|
2405*
|
628
|
| Wed 18th: |
1972 *
|
90%
|
fat: 85.88g |
| |
protein: 77.59g |
| |
carbs: 238.47g |
|
2331*
|
359
|
| Tue 17th: |
2181 *
|
99%
|
fat: 111.33g |
| |
protein: 129.48g |
| |
carbs: 209.66g |
|
2753*
|
572
|
| Mon 16th: |
1915 *
|
87%
|
fat: 84.18g |
| |
protein: 66.75g |
| |
carbs: 240.48g |
|
2408*
|
493
|
| Sun 15th: |
2220 *
|
101%
|
fat: 81.68g |
| |
protein: 148.79g |
| |
carbs: 262.68g |
|
2726*
|
506
|
| Sat 14th: |
1932 *
|
88%
|
fat: 90.96g |
| |
protein: 103.48g |
| |
carbs: 191.91g |
|
2753*
|
821
|
| Sun 8th: |
2289 *
|
104%
|
fat: 113.42g |
| |
protein: 136.22g |
| |
carbs: 215.77g |
|
2785*
|
496
|
| Sat 7th: |
2182 *
|
99%
|
fat: 101.36g |
| |
protein: 146.71g |
| |
carbs: 202.31g |
|
2539*
|
357
|
| Fri 6th: |
1988 *
|
90%
|
fat: 81.07g |
| |
protein: 70.26g |
| |
carbs: 258.46g |
|
2428*
|
440
|
| Thu 5th: |
1725 *
|
78%
|
fat: 85.35g |
| |
protein: 86.32g |
| |
carbs: 160.37g |
|
2280*
|
555
|
| Wed 4th: |
2554 *
|
116%
|
fat: 103.38g |
| |
protein: 83.80g |
| |
carbs: 342.67g |
|
2466*
|
 88
|
| Tue 3rd: |
2175 *
|
99%
|
fat: 103.96g |
| |
protein: 140.76g |
| |
carbs: 211.25g |
|
2830*
|
655
|
| Mon 2nd: |
1971 *
|
90%
|
fat: 80.03g |
| |
protein: 70.21g |
| |
carbs: 256.82g |
|
2444*
|
473
|
| August 2024 |
| Sat 31st: |
2195 *
|
100%
|
fat: 119.65g |
| |
protein: 137.39g |
| |
carbs: 186.74g |
|
2791*
|
596
|
| Fri 30th: |
1988 *
|
90%
|
fat: 87.88g |
| |
protein: 67.50g |
| |
carbs: 249.44g |
|
2435*
|
447
|
| Thu 29th: |
1939 *
|
88%
|
fat: 86.77g |
| |
protein: 120.06g |
| |
carbs: 213.80g |
|
2645*
|
706
|
| Wed 28th: |
2002 *
|
91%
|
fat: 85.48g |
| |
protein: 77.90g |
| |
carbs: 246.97g |
|
2421*
|
419
|
