| June 2018 |
| Mon 18th: |
347 *
|
18%
|
fat: 11.79g |
| |
protein: 12.69g |
| |
carbs: 47.73g |
|
-
|
-
|
| Sun 17th: |
952 *
|
50%
|
fat: 20.78g |
| |
protein: 47.68g |
| |
carbs: 136.73g |
|
-
|
-
|
| Sat 16th: |
989 *
|
52%
|
fat: 39.14g |
| |
protein: 81.81g |
| |
carbs: 72.02g |
|
-
|
-
|
| Fri 15th: |
898 *
|
47%
|
fat: 43.34g |
| |
protein: 50.05g |
| |
carbs: 80.76g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
328 *
|
17%
|
fat: 5.38g |
| |
protein: 9.31g |
| |
carbs: 62.26g |
|
-
|
-
|
| Thu 3rd: |
720 *
|
38%
|
fat: 15.04g |
| |
protein: 23.48g |
| |
carbs: 133.36g |
|
-
|
-
|
| April 2018 |
| Mon 16th: |
542 *
|
29%
|
fat: 18.78g |
| |
protein: 21.89g |
| |
carbs: 71.82g |
|
-
|
-
|
| Fri 13th: |
1527 *
|
80%
|
fat: 68.83g |
| |
protein: 91.95g |
| |
carbs: 136.57g |
|
-
|
-
|
| Thu 12th: |
343 *
|
18%
|
fat: 8.78g |
| |
protein: 10.44g |
| |
carbs: 56.59g |
|
-
|
-
|
| Tue 10th: |
524 *
|
28%
|
fat: 21.31g |
| |
protein: 19.83g |
| |
carbs: 63.11g |
|
-
|
-
|
| Mon 9th: |
1818 *
|
96%
|
fat: 71.49g |
| |
protein: 66.47g |
| |
carbs: 234.70g |
|
-
|
-
|
| Thu 5th: |
354 *
|
19%
|
fat: 14.36g |
| |
protein: 18.51g |
| |
carbs: 37.48g |
|
-
|
-
|
| Sun 1st: |
1705 *
|
90%
|
fat: 66.92g |
| |
protein: 65.90g |
| |
carbs: 218.12g |
|
-
|
-
|
| March 2018 |
| Wed 28th: |
1466 *
|
77%
|
fat: 44.16g |
| |
protein: 53.32g |
| |
carbs: 219.76g |
|
-
|
-
|
| Tue 27th: |
585 *
|
31%
|
fat: 16.29g |
| |
protein: 34.80g |
| |
carbs: 76.89g |
|
-
|
-
|
| Fri 23rd: |
1102 *
|
58%
|
fat: 40.97g |
| |
protein: 55.47g |
| |
carbs: 127.16g |
|
-
|
-
|
| Wed 21st: |
1077 *
|
57%
|
fat: 48.87g |
| |
protein: 56.65g |
| |
carbs: 108.59g |
|
-
|
-
|
| Tue 20th: |
1770 *
|
93%
|
fat: 67.37g |
| |
protein: 71.79g |
| |
carbs: 225.23g |
|
-
|
-
|
| Mon 19th: |
819 *
|
43%
|
fat: 25.96g |
| |
protein: 28.07g |
| |
carbs: 117.64g |
|
-
|
-
|
| Fri 16th: |
1257 *
|
66%
|
fat: 48.38g |
| |
protein: 58.17g |
| |
carbs: 151.62g |
|
-
|
-
|
