Stittjl985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Fri 28th: 100 * 6%
fat: 2.00g
|
protein: 1.00g
|
carbs: 20.00g
- -
January 2014
Wed 22nd: 1724 * 101%
fat: 61.86g
|
protein: 78.32g
|
carbs: 211.60g
- -
Tue 21st: 1757 * 103%
fat: 72.68g
|
protein: 64.20g
|
carbs: 221.99g
- -
Fri 17th: 1659 * 98%
fat: 56.07g
|
protein: 48.79g
|
carbs: 236.75g
1958*  299
Thu 16th: 2046 * 120%
fat: 50.44g
|
protein: 82.14g
|
carbs: 333.38g
- -
Wed 15th: 1721 * 101%
fat: 61.96g
|
protein: 68.97g
|
carbs: 228.76g
2081*  360
Tue 14th: 1741 * 102%
fat: 62.59g
|
protein: 50.60g
|
carbs: 266.45g
- -
Mon 13th: 1252 * 74%
fat: 40.46g
|
protein: 44.59g
|
carbs: 177.04g
- -
Sun 12th: 1600 * 94%
fat: 64.97g
|
protein: 71.80g
|
carbs: 187.95g
- -
Sat 11th: 984 * 58%
fat: 52.83g
|
protein: 36.84g
|
carbs: 92.25g
- -
Fri 10th: 1952 * 115%
fat: 51.05g
|
protein: 115.76g
|
carbs: 262.42g
- -
Thu 9th: 1514 * 89%
fat: 45.49g
|
protein: 57.80g
|
carbs: 225.63g
- -
Wed 8th: 1715 * 101%
fat: 57.10g
|
protein: 53.05g
|
carbs: 257.80g
- -
Tue 7th: 1802 * 106%
fat: 44.69g
|
protein: 70.21g
|
carbs: 292.24g
- -
Mon 6th: 1502 * 88%
fat: 49.80g
|
protein: 42.16g
|
carbs: 228.75g
- -
Sun 5th: 1743 * 103%
fat: 77.44g
|
protein: 57.78g
|
carbs: 213.60g
- -
Sat 4th: 1048 * 62%
fat: 41.13g
|
protein: 37.53g
|
carbs: 135.94g
- -
Fri 3rd: 1867 * 110%
fat: 83.94g
|
protein: 57.02g
|
carbs: 233.37g
- -
Thu 2nd: 1640 * 96%
fat: 43.08g
|
protein: 48.08g
|
carbs: 286.85g
- -
December 2013
Thu 19th: 330 * 19%
fat: 4.14g
|
protein: 5.29g
|
carbs: 69.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.