| March 2013 |
| Wed 27th: |
1190 *
|
99%
|
fat: 32.00g |
| |
protein: 88.00g |
| |
carbs: 137.60g |
|
-
|
-
|
| Tue 26th: |
1091 *
|
91%
|
fat: 26.42g |
| |
protein: 121.10g |
| |
carbs: 96.33g |
|
-
|
-
|
| Sun 24th: |
999 *
|
83%
|
fat: 22.44g |
| |
protein: 71.22g |
| |
carbs: 129.13g |
|
-
|
-
|
| Thu 21st: |
831 *
|
69%
|
fat: 13.00g |
| |
protein: 48.10g |
| |
carbs: 81.44g |
|
-
|
-
|
| Wed 20th: |
1253 *
|
104%
|
fat: 30.50g |
| |
protein: 75.50g |
| |
carbs: 166.50g |
|
-
|
-
|
| Tue 19th: |
1304 *
|
109%
|
fat: 39.30g |
| |
protein: 109.27g |
| |
carbs: 130.78g |
|
-
|
-
|
| Fri 8th: |
1391 *
|
116%
|
fat: 66.19g |
| |
protein: 99.28g |
| |
carbs: 96.83g |
|
-
|
-
|
| Tue 5th: |
1099 *
|
92%
|
fat: 21.36g |
| |
protein: 94.58g |
| |
carbs: 137.33g |
|
2218*
|
 1119
|
| Mon 4th: |
1421 *
|
118%
|
fat: 44.98g |
| |
protein: 137.85g |
| |
carbs: 127.99g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
526 *
|
44%
|
fat: 28.58g |
| |
protein: 36.26g |
| |
carbs: 30.28g |
|
-
|
-
|
| Tue 12th: |
743 *
|
62%
|
fat: 19.09g |
| |
protein: 74.71g |
| |
carbs: 70.80g |
|
-
|
-
|
| Mon 11th: |
240 *
|
20%
|
fat: 11.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 9th: |
349 *
|
29%
|
fat: 15.50g |
| |
protein: 24.68g |
| |
carbs: 23.51g |
|
-
|
-
|
| Thu 7th: |
1401 *
|
117%
|
fat: 49.95g |
| |
protein: 96.40g |
| |
carbs: 139.79g |
|
2197*
|
796
|
| February 2012 |
