| November 2017 |
| Fri 17th: |
292 *
|
19%
|
fat: 3.88g |
| |
protein: 18.53g |
| |
carbs: 47.08g |
|
-
|
-
|
| Thu 16th: |
382 *
|
25%
|
fat: 9.25g |
| |
protein: 46.89g |
| |
carbs: 24.88g |
|
-
|
-
|
| October 2015 |
| Sun 18th: |
342 *
|
23%
|
fat: 13.01g |
| |
protein: 6.17g |
| |
carbs: 51.17g |
|
-
|
-
|
| August 2015 |
| Thu 6th: |
468 *
|
31%
|
fat: 6.55g |
| |
protein: 12.98g |
| |
carbs: 91.97g |
|
-
|
-
|
| Wed 5th: |
891 *
|
59%
|
fat: 28.93g |
| |
protein: 35.38g |
| |
carbs: 121.27g |
|
-
|
-
|
| Tue 4th: |
761 *
|
51%
|
fat: 32.48g |
| |
protein: 21.63g |
| |
carbs: 96.38g |
|
-
|
-
|
| Mon 3rd: |
964 *
|
64%
|
fat: 37.36g |
| |
protein: 40.60g |
| |
carbs: 118.27g |
|
-
|
-
|
| July 2015 |
| Tue 7th: |
232 *
|
10%
|
fat: 16.79g |
| |
protein: 15.40g |
| |
carbs: 15.76g |
|
-
|
-
|
| June 2015 |
| Mon 29th: |
151 *
|
7%
|
fat: 2.64g |
| |
protein: 6.08g |
| |
carbs: 27.50g |
|
-
|
-
|
| May 2015 |
| Fri 1st: |
1887 *
|
63%
|
fat: 62.58g |
| |
protein: 143.82g |
| |
carbs: 195.74g |
|
-
|
-
|
| April 2015 |
| Fri 17th: |
478 *
|
19%
|
fat: 25.54g |
| |
protein: 5.64g |
| |
carbs: 56.30g |
|
-
|
-
|
| Mon 13th: |
235 *
|
9%
|
fat: 12.19g |
| |
protein: 3.72g |
| |
carbs: 28.51g |
|
-
|
-
|
| Thu 9th: |
342 *
|
14%
|
fat: 0.70g |
| |
protein: 7.50g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 8th: |
214 *
|
9%
|
fat: 11.11g |
| |
protein: 3.39g |
| |
carbs: 25.99g |
|
-
|
-
|
| Tue 7th: |
342 *
|
14%
|
fat: 5.00g |
| |
protein: 8.40g |
| |
carbs: 64.90g |
|
-
|
-
|
| Mon 6th: |
896 *
|
36%
|
fat: 27.61g |
| |
protein: 48.74g |
| |
carbs: 114.62g |
|
-
|
-
|
| Sun 5th: |
221 *
|
9%
|
fat: 3.78g |
| |
protein: 8.73g |
| |
carbs: 41.49g |
|
-
|
-
|
| Sat 4th: |
221 *
|
9%
|
fat: 3.78g |
| |
protein: 8.73g |
| |
carbs: 41.49g |
|
-
|
-
|
| Fri 3rd: |
237 *
|
9%
|
fat: 0.27g |
| |
protein: 5.09g |
| |
carbs: 54.75g |
|
-
|
-
|
| Thu 2nd: |
539 *
|
22%
|
fat: 18.34g |
| |
protein: 8.49g |
| |
carbs: 81.89g |
|
-
|
-
|
