| January 2018 |
| Tue 2nd: |
698 *
|
54%
|
fat: 30.74g |
| |
protein: 88.58g |
| |
carbs: 11.11g |
|
-
|
-
|
| Mon 1st: |
1112 *
|
86%
|
fat: 47.47g |
| |
protein: 49.30g |
| |
carbs: 28.88g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
917 *
|
71%
|
fat: 69.93g |
| |
protein: 41.80g |
| |
carbs: 35.41g |
|
-
|
-
|
| Sat 30th: |
1477 *
|
114%
|
fat: 63.00g |
| |
protein: 114.99g |
| |
carbs: 36.71g |
|
-
|
-
|
| Fri 29th: |
1348 *
|
104%
|
fat: 47.84g |
| |
protein: 125.23g |
| |
carbs: 30.03g |
|
-
|
-
|
| Thu 28th: |
1448 *
|
111%
|
fat: 101.61g |
| |
protein: 87.87g |
| |
carbs: 49.58g |
|
-
|
-
|
| Wed 27th: |
1292 *
|
99%
|
fat: 84.43g |
| |
protein: 89.88g |
| |
carbs: 12.89g |
|
-
|
-
|
| Tue 26th: |
1139 *
|
88%
|
fat: 56.92g |
| |
protein: 57.98g |
| |
carbs: 49.55g |
|
-
|
-
|
| Mon 25th: |
1143 *
|
88%
|
fat: 58.29g |
| |
protein: 47.65g |
| |
carbs: 40.98g |
|
-
|
-
|
| Sun 24th: |
1163 *
|
89%
|
fat: 58.32g |
| |
protein: 76.27g |
| |
carbs: 32.30g |
|
-
|
-
|
| Sat 23rd: |
1356 *
|
104%
|
fat: 101.88g |
| |
protein: 77.51g |
| |
carbs: 37.38g |
|
1903
|
 547
|
| Fri 22nd: |
1637 *
|
126%
|
fat: 75.82g |
| |
protein: 155.19g |
| |
carbs: 31.58g |
|
2258*
|
621
|
| Thu 21st: |
1441
|
111%
|
fat: 113.12g |
| |
protein: 70.57g |
| |
carbs: 51.84g |
|
1851
|
410
|
| Wed 20th: |
1282 *
|
80%
|
fat: 75.51g |
| |
protein: 72.78g |
| |
carbs: 34.61g |
|
-
|
-
|
